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116.0
total miles
29.0
miles/week
5.0
runs/week

Elizabeth's log

  • LibDuffy WE LEaD Feb 27
    4.8 miles
    30.0 Minutes of volunteer (Post time in Workday VTO) = 4.8 miles
    nonprofit meeting
     7th Longest personal exercise.
    0
  • LibDuffy WE LEaD Feb 26
    1.6 miles
    10.0 Minutes of reading (Article/Book)About Black History = 1.6 miles
    Read article about the civilian core that developed trails in the Grand Canyon!
    0
  • LibDuffy WE LEaD Feb 26
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    0
  • LibDuffy WE LEaD Feb 24
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    0
  • LibDuffy WE LEaD Feb 23
    1.5 miles
    30.0 Minutes of meditation / Self Care = 1.5 miles
    self care sauna
    0
  • LibDuffy WE LEaD Feb 23
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
    0
  • LibDuffy WE LEaD Feb 20
    3.2 miles
    20.0 Minutes of reading (Article/Book)About Black History = 3.2 miles
    Read about Frederick Douglass
     Passed 1 athlete.
    0
  • LibDuffy WE LEaD Feb 20
    10.0 miles
    1.0 hour of volunteer (Post time in Workday VTO) = 10.0 mile
    LSS Board - social services nonprofit
     Longest personal streak grows to 4 days at 6.33 miles/day.  3rd Longest personal exercise.  Passed 2 athletes.
    0
  • LibDuffy WE LEaD Feb 19
    1.5 miles
    30.0 Minutes of meditation / Self Care = 1.5 miles
    self care sauna
     10th Longest personal exercise.
    0
  • LibDuffy WE LEaD Feb 19
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    0
  • LibDuffy WE LEaD Feb 18
    0.8 miles
    5.0 Minutes of reading (Article/Book)About Black History = 0.8 miles
    Short article - "Germantown Protest," condemning slavery and the slave trade
     9th Longest personal exercise.
    0
  • LibDuffy WE LEaD Feb 18
    3.0 miles
    1.0 chapter of read Books from Black Authors or about Black History = 3.0 mile
     8th Longest personal exercise.
    0
  • LibDuffy WE LEaD Feb 17
    3.2 miles
    20.0 Minutes of reading (Article/Book)About Black History = 3.2 miles
    Read the article about fair housing.
     6th Longest personal exercise.  Passed 2 athletes.
    0
  • LibDuffy WE LEaD Feb 17
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    0
  • LibDuffy WE LEaD Feb 15
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     4th Longest personal exercise.  Passed 3 athletes.
    0
  • LibDuffy WE LEaD Feb 13
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     Passed 1 athlete.
    0
  • LibDuffy WE LEaD Feb 12
    6.0 miles
    2.0 chapter of read Books from Black Authors or about Black History = 6.0 miles
    Eloquent Rage by Brittney Cooper
     3rd Longest personal exercise.  WELEaD moves into #2.
    0
  • LibDuffy WE LEaD Feb 8
    0.2 miles
    3.0 Minutes of hiking = 0.2 miles
    Hiked while on vacation - Austin, TX, USA
     6th Longest personal exercise.
    0
  • LibDuffy WE LEaD Feb 7
    20.0 miles
    2.0 hours of volunteer (Post time in Workday VTO) = 20.0 miles
     Longest personal exercise.  Passed 18 athletes moving WELEaD into #2.
    0
  • LibDuffy WE LEaD Feb 4
    5.0 miles
    1.0 Podcast of viewing/Listen to a Podcast/Documentary about Black History = 5.0 mile
    Short Stories of Black History
     Longest personal exercise.  Passed 8 athletes moving WELEaD into #3.
    0
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Awards and current bibs