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124.1
total miles
24.8
miles/week
5.0
runs/week

Brandon's log

  • LiftNShift Shut Up legs Sept 29, 2022
    5.7 miles
    1.0 hour of circuit training = 5.7 mile
     3rd Longest personal streak grows to 6 days at 5.76 miles/day.  5th Longest personal exercise.  Passed 2 athletes.
    0
  • LiftNShift Shut Up legs Sept 28, 2022
    5.1 miles
    1.0 hour of aerobic fitness class = 5.1 mile
     3rd Longest personal streak grows to 5 days at 5.79 miles/day.  Passed 2 athletes.
    0
  • LiftNShift Shut Up legs Sept 27, 2022
    5.1 miles
    1.0 hour of aerobic fitness class = 5.1 mile
     3rd Longest personal streak grows to 4 days at 5.95 miles/day.  Passed 2 athletes.
    0
  • LiftNShift Shut Up legs Sept 26, 2022
    5.1 miles
    1.0 hour of aerobic fitness class = 5.1 mile
     6th Longest personal exercise.  Passed 2 athletes.
    0
  • LiftNShift Shut Up legs Sept 25, 2022
    5.0 miles
    5.0 miles of walking = 5.0 miles
     6th Longest personal exercise.  Passed 2 athletes.
    0
  • LiftNShift Shut Up legs Sept 24, 2022
    5.5 miles
    5.5 miles of walking = 5.5 miles
     Passed 3 athletes.
    0
  • LiftNShift Shut Up legs Sept 21, 2022
    2.5 miles
    2.5 miles of walking = 2.5 miles
     Longest personal streak grows to 11 days at 4.68 miles/day.  Passed 1 athlete.
    0
  • LiftNShift Shut Up legs Sept 20, 2022
    1.5 miles
    1.5 miles of walking = 1.5 miles
     Longest personal streak grows to 10 days at 4.89 miles/day.  Passed 3 athletes.
    0
  • LiftNShift Shut Up legs Sept 19, 2022
    3.5 miles
    3.5 miles of walking = 3.5 miles
     Longest personal streak grows to 9 days at 5.27 miles/day.  Passed 1 athlete.
    0
  • LiftNShift Shut Up legs Sept 18, 2022
    3.0 miles
    3.0 miles of walking = 3.0 miles
     10th Longest personal exercise.  Passed 2 athletes.
    0
  • LiftNShift Shut Up legs Sept 18, 2022
    7.8 miles
    3.0 hours of surfing = 7.8 miles
     Longest personal streak grows to 8 days at 5.12 miles/day.  3rd Longest personal exercise.  Passed 3 athletes.
    0
  • LiftNShift Shut Up legs Sept 17, 2022
    4.2 miles
    4.2 miles of walking = 4.2 miles
     2nd Longest personal streak grows to 7 days at 4.74 miles/day.
    0
  • LiftNShift Shut Up legs Sept 16, 2022
    2.5 miles
    2.5 miles of walking = 2.5 miles
     9th Longest personal exercise.
    0
  • LiftNShift Shut Up legs Sept 15, 2022
    1.5 miles
    1.5 miles of walking = 1.5 miles
     2nd Longest personal streak grows to 5 days at 4.60 miles/day.
    0
  • LiftNShift Shut Up legs Sept 14, 2022
    1.0 miles
    1.0 mile of walking = 1.0 mile
     2nd Longest personal streak grows to 4 days at 5.37 miles/day.
    0
  • LiftNShift Shut Up legs Sept 13, 2022
    1.5 miles
    1.5 miles of walking = 1.5 miles
     9th Longest personal exercise.  Passed 3 athletes.
    0
  • LiftNShift Shut Up legs Sept 12, 2022
    3.5 miles
    3.5 miles of walking = 3.5 miles
     8th Longest personal exercise.  Passed 4 athletes.
    0
  • LiftNShift Shut Up legs Sept 11, 2022
    15.5 miles
    5.0 hours of golf, carrying clubs = 15.5 miles
     2nd Longest personal exercise.  Passed 18 athletes.
    0
  • LiftNShift Shut Up legs Sept 7, 2022
    1.0 miles
    1.0 mile of walking = 1.0 mile
     Longest personal streak grows to 7 days at 7.86 miles/day.  8th Longest personal exercise.  Passed 1 athlete.
    0
  • LiftNShift Shut Up legs Sept 6, 2022
    20.2 miles
    20.19 miles of cycling = 20.19 miles
     Longest personal streak grows to 6 days at 9.00 miles/day.  Longest personal exercise.  Passed 33 athletes moving Shut Uplegs into #4.
    0
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Awards and current bibs