36.3
total miles
36.3
miles/week
13.0
runs/week
Elizabeth's log
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0.9 miles10.0 minutes of swimming, freestyle = 0.9 miles -
2.0 miles2.0 miles of running = 2.0 miles
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7.2 miles90.0 minutes of bicycling, moderate pace = 7.2 miles
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0.5 miles25.0 minutes of yoga = 0.5 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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1.2 miles1.16 miles of walking = 1.16 miles
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1.0 miles20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 milesBallet barre class
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2.0 miles2.0 miles of running = 2.0 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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0.9 miles15.0 minutes of yard Work - push mowing lawn, raking leaves, ect. = 0.9 miles
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0.6 miles20.0 minutes of weight lifting = 0.6 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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$10 from Elizabeth Evans
Awards and current bibs
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Mile of
