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88.7
total miles
6.8
miles/week
3.0
runs/week

Liz's log

  • Lizzzzielu Dec 10, 2018
    4.5 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.5 miles
    I was shoveling snow! And yes it was vigorous with lots of hefting wet snow. Girl's gotta work tomorrow!
     2nd Longest personal exercise.  Finished in 1663rd place.
    0
  • Lizzzzielu Dec 8, 2018
    3.9 miles
    75.0 minutes of dancing, salsa/country/swing = 3.9 miles
     Longest personal streak grows to 4 days at 2.79 miles/day.  3rd Longest personal exercise.  Passed 185 athletes.
    0
  • Lizzzzielu Dec 7, 2018
    3.1 miles
    60.0 minutes of dancing, salsa/country/swing = 3.1 miles
     4th Longest personal exercise.  Passed 177 athletes.
    0
  • Lizzzzielu Dec 6, 2018
    3.4 miles
    35.0 minutes of elliptical trainer = 3.4 miles
     3rd Longest personal exercise.  Passed 172 athletes.
    0
  • Lizzzzielu Dec 5, 2018
    0.8 miles
    0.82 miles of walking = 0.8 miles
     5th Longest personal exercise.  Passed 62 athletes.
    0
  • Lizzzzielu Dec 3, 2018
    1.8 miles
     3rd Longest personal exercise.  Passed 122 athletes.
    0
  • Lizzzzielu Dec 1, 2018
    4.6 miles
    90.0 minutes of dancing, salsa/country/swing = 4.6 miles
    Love Tribe live music birthday party- VERY active dancing!
     Back after 6 days.  Longest personal exercise.  Passed 347 athletes.
    0
  • Lizzzzielu Nov 25, 2018
    1.5 miles
     2nd Longest personal exercise.  Passed 221 athletes.
    0
  • Lizzzzielu Nov 24, 2018
    4.1 miles
    Walked to see the Wrightsville Beach Flotilla
     Longest personal exercise.  Passed 621 athletes.
    0
  • Lizzzzielu Nov 20, 2018
    0.7 miles
    Short walk during lunch.
     Longest personal exercise.  Passed 90 athletes.
    0
  • Lizzzzielu Jan 1, 2018
    1.7 miles
    0
  • Lizzzzielu Dec 30, 2017
    1.7 miles
     5th Longest personal walk of this race this month.
    0
  • Lizzzzielu Dec 28, 2017
    1.7 miles
     4th Longest personal walk of this race this month.  Back after 12 days.
    0
  • Lizzzzielu Dec 16, 2017
    1.5 miles
     4th Longest personal walk of this race this month.  Back after 9 days.
    0
  • Lizzzzielu Dec 7, 2017
    2.3 miles
     9th Longest personal walk.  Finished in 913th place.  Walked 26.2 miles (+0.3 miles) in 17 days a PR.
    0
  • Lizzzzielu Dec 6, 2017
    2.5 miles
     4th Longest personal walk.  Passed 93 walkers.
    0
  • Lizzzzielu Dec 4, 2017
    2.3 miles
    Walk at the gym.
     9th Longest personal walk.  Passed 87 walkers.
    0
  • Lizzzzielu Nov 30, 2017
    2.3 miles
     8th Longest personal walk.  Passed 102 walkers.
    0
  • Lizzzzielu Nov 28, 2017
    2.4 miles
     Longest personal streak grows to 4 days at 2.82 miles/day.  6th Longest personal walk.  Passed 121 walkers.
    0
  • Lizzzzielu Nov 27, 2017
    1.0 miles
    Short walk along the beach.
     8th Longest personal walk of this race.  Passed 42 walkers.
    0
    • see more...

Liz's personal tracking

28.4 mi since 11/20/18

Awards and current bibs