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36.5
total miles
18.2
miles/week
5.0
runs/week

Lori's log

  • LoriKay KT- IGYB #3 June 19, 2023
    2.9 miles
    30.0 minutes of elliptical trainer = 2.9 miles
     #212 fundraiser.  #41 team fundraisers.  5th Longest personal exercise.  Passed 6 athletes.
    0
  • LoriKay KT- IGYB #3 June 19, 2023
    1.7 miles
    15.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.7 miles
     #212 fundraiser.  #41 team fundraisers.  Longest personal streak grows to 8 days at 4.20 miles/day.  8th Longest personal exercise.  Passed 1 athlete.
    0
  • LoriKay KT- IGYB #3 June 18, 2023
    7.0 miles
    2.0 hours of yard Work - push mowing lawn, raking leaves, etc. = 7.0 miles
     #212 fundraiser.  #41 team fundraisers.  Longest personal streak grows to 7 days at 4.56 miles/day.  Longest personal exercise.  Passed 11 athletes.
    0
  • LoriKay KT- IGYB #3 June 17, 2023
    4.3 miles
    4.31 miles of running/Walking = 4.31 miles
     #212 fundraiser.  #41 team fundraisers.  Longest personal streak grows to 6 days at 4.15 miles/day.  3rd Longest personal exercise.  Passed 17 athletes moving KT- IGYB#3 into #12.
    0
  • LoriKay KT- IGYB #3 June 16, 2023
    4.4 miles
    46.0 minutes of elliptical trainer = 4.4 miles
    4909 steps including some hiit.
     #211 fundraiser.  #41 team fundraisers.  Longest personal streak grows to 5 days at 4.12 miles/day.  Longest personal exercise.  Passed 15 athletes moving KT- IGYB#3 into #12.
    0
  • LoriKay KT- IGYB #3 June 15, 2023
    1.9 miles
    20.0 minutes of elliptical trainer = 1.9 miles
    2146 steps. With hiit.I slept in this morning so will try to catch up tonight.
     #200 fundraiser.  #39 team fundraisers.  Longest personal streak grows to 4 days at 4.04 miles/day.  4th Longest personal exercise.  Passed 5 athletes moving KT- IGYB#3 into #17.
    0
  • LoriKay KT- IGYB #3 June 14, 2023
    2.1 miles
    2.15 miles of running/Walking = 2.15 miles
    After lunch stroll along the Clinton River.
     #195 fundraiser.  #37 team fundraisers.  2nd Longest personal exercise.  Passed 7 athletes moving KT- IGYB#3 into #18.
    0
  • LoriKay KT- IGYB #3 June 14, 2023
    4.3 miles
    45.0 minutes of elliptical trainer = 4.3 miles
    4822 steps. I included hiit.
     #190 fundraiser.  #37 team fundraisers.  Passed 30 athletes moving KT- IGYB#3 into #22.
    0
  • LoriKay KT- IGYB #3 June 13, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #190 fundraiser.  #37 team fundraisers.  2nd Longest personal exercise.  Passed 24 athletes moving KT- IGYB#3 into #26.
    0
  • LoriKay KT- IGYB #3 June 13, 2023
    4.3 miles
    45.0 minutes of elliptical trainer = 4.3 miles
    Included hiit.
     #184 fundraiser.  #37 team fundraisers.  Longest personal exercise.  Passed 72 athletes moving KT- IGYB#3 into #20.
    0
  • LoriKay KT- IGYB #3 June 12, 2023
    1.4 miles
    15.0 minutes of elliptical trainer = 1.4 miles
    High intensity interval training. 1712 steps
     #166 fundraiser.  #33 team fundraisers.  Longest personal exercise.  Passed 5 athletes moving KT- IGYB#3 into #11.
    0

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