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44.9
total miles
44.9
miles/week
9.0
runs/week

Luke's log

  • LukePayne Cadets Mar 28, 2023
    2.1 miles
    65.0 minutes of weight lifting = 2.1 miles
    0
  • LukePayne Cadets Mar 28, 2023
    5.8 miles
    5.78 miles of running/Walking = 5.78 miles
    0
  • LukePayne Cadets Mar 28, 2023
    6.0 miles
    6.01 miles of running/Walking = 6.01 miles
    0
  • LukePayne Cadets Mar 27, 2023
    2.1 miles
    65.0 minutes of weight lifting = 2.1 miles
    0
  • LukePayne Cadets Mar 25, 2023
    13.7 miles
    2.0 hours of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    1
    Nice work!
  • LukePayne Cadets Mar 25, 2023
    3.2 miles
    3.22 miles of running/Walking = 3.22 miles
    0
  • LukePayne Cadets Mar 24, 2023
    1.1 miles
    10.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.1 miles
    0
  • LukePayne Cadets Mar 24, 2023
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
    0
  • LukePayne Cadets Mar 24, 2023
    8.1 miles
    8.08 miles of running/Walking = 8.08 miles
    0

Awards and current bibs