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190.5
total miles
38.1
miles/week
6.0
runs/week

Matthew's log

  • MW345 Walkers Apr 1, 2024
    1.0 miles
    45.0 minutes of yoga = 1.0 miles
    Vinyasa
     #347 fundraiser.  #7 team fundraisers.  Passed 1 athlete.
    0
  • MW345 Walkers Apr 1, 2024
    10.3 miles
    1.5 hours of vigorous activity (cardio class, HIIT, spinning) = 10.3 miles
    CrossFit Easter throwdown
     #347 fundraiser.  #7 team fundraisers.  Longest personal exercise.  Passed 6 athletes.
    0
  • MW345 Walkers Mar 30, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    CrossFit
     #347 fundraiser.  #7 team fundraisers.  Passed 3 athletes.
    0
  • MW345 Walkers Mar 27, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    CrossFit
     #347 fundraiser.  #7 team fundraisers.  Passed 5 athletes.
    0
  • MW345 Walkers Mar 26, 2024
    3.1 miles
    5.0 kilometers of running = 3.1 miles
     #347 fundraiser.  #7 team fundraisers.  Passed 4 athletes.
    0
  • MW345 Walkers Mar 25, 2024
    6.7 miles
    1.5 hours of pickleball = 6.7 miles
     #347 fundraiser.  #7 team fundraisers.  3rd Longest personal exercise.  Passed 7 athletes.
    0
  • MW345 Walkers Mar 25, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    CrossFit
     #347 fundraiser.  #7 team fundraisers.  Passed 7 athletes.
    0
  • MW345 Walkers Mar 23, 2024
    4.5 miles
    60.0 minutes of pickleball = 4.5 miles
     #423 fundraiser.  #6 team fundraisers.  5th Longest personal exercise.  Passed 6 athletes.
    0
  • MW345 Walkers Mar 23, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    CrossFit
     #423 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 9 days at 6.77 miles/day.  Passed 7 athletes.
    0
  • MW345 Walkers Mar 22, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    CrossFit
     #423 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 8 days at 6.76 miles/day.  Passed 5 athletes.
    0
  • MW345 Walkers Mar 21, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    CrossFit
     #423 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 7 days at 6.75 miles/day.  Passed 4 athletes.
    0
  • MW345 Walkers Mar 20, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    CrossFit
     #423 fundraiser.  #6 team fundraisers.  2nd Longest personal streak grows to 6 days at 6.74 miles/day.  Passed 10 athletes.
    0
  • MW345 Walkers Mar 19, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    CrossFit
     #423 fundraiser.  #6 team fundraisers.  2nd Longest personal streak grows to 5 days at 6.72 miles/day.  Passed 6 athletes.
    0
  • MW345 Walkers Mar 18, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    CrossFit
     #411 fundraiser.  #6 team fundraisers.  2nd Longest personal streak grows to 4 days at 6.69 miles/day.  Passed 7 athletes.
    0
  • MW345 Walkers Mar 17, 2024
    7.4 miles
    1.5 hours of swimming, leisure = 7.4 miles
     #405 fundraiser.  #6 team fundraisers.  Longest personal exercise.  Passed 12 athletes.
    0
  • MW345 Walkers Mar 16, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    CrossFit
     #405 fundraiser.  #6 team fundraisers.  Passed 6 athletes.
    0
  • MW345 Walkers Mar 15, 2024
    5.7 miles
    60.0 minutes of spinning = 5.7 miles
     #405 fundraiser.  #6 team fundraisers.  Passed 6 athletes.
    0
  • MW345 Walkers Mar 13, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    CrossFit
     #399 fundraiser.  #6 team fundraisers.  Passed 9 athletes.
    0
  • MW345 Walkers Mar 12, 2024
    3.1 miles
    5.0 kilometers of running = 3.1 miles
     #399 fundraiser.  #6 team fundraisers.  Passed 4 athletes.
    0
  • MW345 Walkers Mar 11, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #396 fundraiser.  #6 team fundraisers.  Passed 10 athletes.
    0
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Awards and current bibs