13.9
total miles
13.9
miles/week
7.0
runs/week
Marc-Eli's log
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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1.0 miles30.0 minutes of weight lifting = 1.0 miles
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1.9 miles1.0 hour of weight lifting = 1.9 mile
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1.0 miles10.0 minutes of rowing machine = 1.0 miles
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0.9 miles9.0 minutes of bicycling, vigorous pace = 0.9 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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5.1 miles1.0 hour of swimming, freestyle = 5.1 mile
Awards and current bibs
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Mile of
