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122.5
total miles
24.5
miles/week
5.0
runs/week

Alicia's log

  • Mack-Attack Hi – Ya ! Oct 9, 2024
    8.5 miles
    1.5 hours of stair climbing, machine = 8.5 miles
    Helping friend move furniture/boxes to new house and up a zillion stairs.
     2nd Longest personal exercise.  Passed 4 athletes.
    0
  • Mack-Attack Hi – Ya ! Oct 8, 2024
    3.0 miles
    6312.0 steps of steps = 3.0 miles
     4th Longest personal exercise of this race this month.  4th Longest personal streak grows to 4 days at 3.98 miles/day.  Passed 1 athlete.
    0
  • Mack-Attack Hi – Ya ! Oct 7, 2024
    2.7 miles
    5604.0 steps of steps = 2.7 miles
     Passed 2 athletes.
    0
  • Mack-Attack Hi – Ya ! Oct 6, 2024
    4.5 miles
    9506.0 steps of steps = 4.5 miles
     Passed 5 athletes.
    0
  • Mack-Attack Hi – Ya ! Oct 5, 2024
    5.8 miles
    12233.0 steps of steps = 5.8 miles
     5th Longest personal exercise.  Passed 3 athletes.
    0
  • Mack-Attack Hi – Ya ! Oct 1, 2024
    3.0 miles
    6401.0 steps of steps = 3.0 miles
     Longest personal streak grows to 5 days at 7.52 miles/day.
    0
  • Mack-Attack Hi – Ya ! Sept 30, 2024
    7.2 miles
    15305.0 steps of steps = 7.2 miles
    Day 3 camping
     2nd Longest personal exercise.  Passed 7 athletes.
    0
  • Mack-Attack Hi – Ya ! Sept 30, 2024
    3.2 miles
    6712.0 steps of steps = 3.2 miles
     Back after 8 days.  9th Longest personal exercise.  Passed 1 athlete.
    0
  • Mack-Attack Hi – Ya ! Sept 30, 2024
    3.4 miles
    7262.0 steps of steps = 3.4 miles
     3rd Longest personal streak grows to 4 days at 6.03 miles/day.  Passed 5 athletes.
    0
  • Mack-Attack Hi – Ya ! Sept 29, 2024
    4.7 miles
    9843.0 steps of steps = 4.7 miles
     7th Longest personal exercise.  Passed 3 athletes.
    0
  • Mack-Attack Hi – Ya ! Sept 28, 2024
    9.0 miles
    18904.0 steps of steps = 9.0 miles
    Day 2 camping
     Longest personal exercise.  Passed 6 athletes.
    0
  • Mack-Attack Hi – Ya ! Sept 27, 2024
    7.1 miles
    14939.0 steps of steps = 7.1 miles
     Back after 5 days.  2nd Longest personal exercise.  Passed 1 athlete.
    0
  • Mack-Attack Hi – Ya ! Sept 22, 2024
    5.0 miles
    2.5 Hours of yardwork = 5.0 miles
     4th Longest personal exercise.  Passed 4 athletes.
    0
  • Mack-Attack Hi – Ya ! Sept 22, 2024
    4.3 miles
    9112.0 steps of steps = 4.3 miles
    Family fair day!
     2nd Longest personal streak grows to 4 days at 5.90 miles/day.  5th Longest personal exercise.  Passed 3 athletes.
    0
  • Mack-Attack Hi – Ya ! Sept 21, 2024
    7.2 miles
    1.95 hours of baseball = 7.20 miles
    Softball Friday!
     Longest personal exercise.  Passed 6 athletes.
    0
  • Mack-Attack Hi – Ya ! Sept 20, 2024
    5.4 miles
    1.45 hours of baseball = 5.35 miles
    Guest playing softball championship weekend.
     2nd Longest personal exercise.  Passed 5 athletes.
    0
  • Mack-Attack Hi – Ya ! Sept 19, 2024
    2.9 miles
    6080.0 steps of steps = 2.9 miles
     5th Longest personal exercise.  Passed 2 athletes.
    0
  • Mack-Attack Hi – Ya ! Sept 19, 2024
    3.8 miles
    8126.0 steps of steps = 3.8 miles
     3rd Longest personal exercise.  Passed 5 athletes moving Hi – Ya! into #1.
    0
  • Mack-Attack Hi – Ya ! Sept 17, 2024
    2.5 miles
    5286.0 steps of steps = 2.5 miles
     4th Longest personal exercise.  Passed 4 athletes.
    0
  • Mack-Attack Hi – Ya ! Sept 16, 2024
    0.8 miles
    1763.0 steps of steps = 0.8 miles
     6th Longest personal exercise.  Passed 1 athlete.
    0
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Awards and current bibs