< Back
804.5
total miles
402.2
miles/week
17.0
runs/week

Mark's log

  • Mahk D4 Mar 22, 2023
    11.2 miles
    0.25 hours of weight Lifting/Gewichtheben = 11.25 miles
    0
  • Mahk D4 Mar 22, 2023
    29.0 miles
    1.0 hour of walk/spazieren = 29.0 mile
     Longest personal streak grows to 10 days at 79.32 miles/day.  Passed 1 athlete.
    0
  • Mahk D4 Mar 21, 2023
    15.0 miles
    0.75 hours of cooking/kochen = 15.00 miles
    0
  • Mahk D4 Mar 21, 2023
    21.7 miles
    0.75 hours of walk/spazieren = 21.75 miles
     Passed 2 athletes.
    0
  • Mahk D4 Mar 21, 2023
    21.7 miles
    0.75 hours of walk/spazieren = 21.75 miles
     Passed 3 athletes.
    0
  • Mahk D4 Mar 21, 2023
    22.5 miles
    0.5 hours of weight Lifting/Gewichtheben = 22.5 miles
     Longest personal streak grows to 9 days at 75.92 miles/day.  Passed 1 athlete moving D4 into #3.
    0
  • Mahk D4 Mar 20, 2023
    20.0 miles
    1.0 activity of seven Days Activity Bonus = 20.0 mile
     8th Longest personal exercise.
    0
  • Mahk D4 Mar 20, 2023
    21.7 miles
    0.75 hours of walk/spazieren = 21.75 miles
     Passed 2 athletes.
    0
  • Mahk D4 Mar 20, 2023
    22.5 miles
    0.5 hours of weight Lifting/Gewichtheben = 22.5 miles
     Passed 2 athletes.
    0
  • Mahk D4 Mar 20, 2023
    15.0 miles
    0.75 hours of cooking/kochen = 15.00 miles
     Longest personal streak grows to 8 days at 77.37 miles/day.  8th Longest personal exercise.  Passed 2 athletes.
    0
  • Mahk D4 Mar 19, 2023
    20.2 miles
    0.75 hours of household work/Hausarbeit = 20.25 miles
     Passed 3 athletes.
    0
  • Mahk D4 Mar 19, 2023
    29.0 miles
    1.0 hour of walk/spazieren = 29.0 mile
     Longest personal streak grows to 7 days at 83.39 miles/day.  Passed 3 athletes.
    0
  • Mahk D4 Mar 18, 2023
    170.0 miles
    2.0 hour of ice Hockey = 170.0 miles
     Longest personal exercise.  Passed 20 athletes moving D4 into #1.
    0
  • Mahk D4 Mar 18, 2023
    45.0 miles
    1.0 hour of weight Lifting/Gewichtheben = 45.0 mile
     2nd Longest personal exercise.  Passed 7 athletes moving D4 into #2.
    0
  • Mahk D4 Mar 18, 2023
    29.0 miles
    1.0 hour of walk/spazieren = 29.0 mile
     Longest personal streak grows to 6 days at 56.62 miles/day.  Passed 6 athletes.
    0
  • Mahk D4 Mar 17, 2023
    20.2 miles
    0.75 hours of household work/Hausarbeit = 20.25 miles
     5th Longest personal exercise.  Passed 3 athletes.
    0
  • Mahk D4 Mar 17, 2023
    95.0 miles
    1.0 activity of ideaPlus = 95.0 mile
     Longest personal exercise.  Passed 24 athletes.
    0
  • Mahk D4 Mar 17, 2023
    11.2 miles
    0.25 hours of weight Lifting/Gewichtheben = 11.25 miles
     6th Longest personal exercise.  Passed 3 athletes.
    0
  • Mahk D4 Mar 17, 2023
    14.5 miles
    0.5 hours of walk/spazieren = 14.5 miles
     Longest personal streak grows to 5 days at 34.60 miles/day.  4th Longest personal exercise.  Passed 7 athletes.
    0
  • Mahk D4 Mar 16, 2023
    0.1 miles
    0.25 Flight of taking the Stairs = 0.06 miles
     8th Longest personal exercise.
    0
    • see more...

Awards and current bibs