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583.7
total miles
32.4
miles/week
6.0
runs/week

Ruel's log

  • Mangyan May 6, 2019
    4.1 miles
    4.14 miles of running/Walking = 4.14 miles
     Passed 3 athletes.
    0
  • Mangyan May 5, 2019
    21.6 miles
    21.62 miles of running/Walking = 21.62 miles
     Longest personal exercise.  Passed 16 athletes.
    0
  • Mangyan May 4, 2019
    3.2 miles
    3.17 miles of running/Walking = 3.17 miles
    0
  • Mangyan May 2, 2019
    9.4 miles
    9.42 miles of running/Walking = 9.42 miles
     5th Longest personal streak grows to 14 days at 5.07 miles/day.  9th Longest personal exercise.
    0
  • Mangyan May 1, 2019
    3.7 miles
    3.74 miles of running/Walking = 3.74 miles
     5th Longest personal streak grows to 13 days at 4.74 miles/day.
    0
  • Mangyan Apr 30, 2019
    3.2 miles
    3.25 miles of running/Walking = 3.25 miles
     5th Longest personal streak grows to 12 days at 4.82 miles/day.
    0
  • Mangyan Apr 29, 2019
    4.8 miles
    4.79 miles of running/Walking = 4.79 miles
     6th Longest personal exercise of this race this month.  5th Longest personal streak grows to 11 days at 4.96 miles/day.
    0
  • Mangyan Apr 28, 2019
    3.3 miles
    3.29 miles of running/Walking = 3.29 miles
     5th Longest personal streak grows to 10 days at 4.98 miles/day.  Passed 2 athletes.
    0
  • Mangyan Apr 27, 2019
    1.1 miles
    1.13 miles of running/Walking = 1.13 miles
     5th Longest personal streak grows to 9 days at 5.17 miles/day.
    0
  • Mangyan Apr 26, 2019
    5.7 miles
    5.71 miles of running/Walking = 5.71 miles
     4th Longest personal exercise of this race this month.  5th Longest personal streak grows to 8 days at 5.67 miles/day.  Passed 4 athletes.
    0
  • Mangyan Apr 25, 2019
    4.6 miles
    4.55 miles of running/Walking = 4.55 miles
     7th Longest personal exercise of this race this month.  5th Longest personal streak grows to 7 days at 5.67 miles/day.  Passed 5 athletes.
    0
  • Mangyan Apr 24, 2019
    13.9 miles
    13.95 miles of running/Walking = 13.95 miles
     5th Longest personal streak grows to 6 days at 5.85 miles/day.  4th Longest personal exercise.  Passed 8 athletes.
    0
  • Mangyan Apr 23, 2019
    3.2 miles
    3.25 miles of running/Walking = 3.25 miles
     6th Longest personal streak grows to 5 days at 4.23 miles/day.
    0
  • Mangyan Apr 22, 2019
    4.7 miles
    4.68 miles of running/Walking = 4.68 miles
     4th Longest personal exercise of this race this month.  6th Longest personal streak grows to 4 days at 4.48 miles/day.  Passed 1 athlete.
    0
  • Mangyan Apr 21, 2019
    4.1 miles
    4.07 miles of running/Walking = 4.07 miles
     7th Longest personal exercise of this race this month.  Passed 3 athletes.
    0
  • Mangyan Apr 20, 2019
    2.3 miles
    2.31 miles of running/Walking = 2.31 miles
     Passed 3 athletes.
    0
  • Mangyan Apr 19, 2019
    6.8 miles
    6.85 miles of running/Walking = 6.85 miles
     Longest personal exercise of this race this month.  Passed 3 athletes.
    0
  • Mangyan Apr 16, 2019
    3.7 miles
    3.7 miles of running/Walking = 3.7 miles
     9th Longest personal exercise of this race this month.  3rd Longest personal streak grows to 15 days at 4.06 miles/day.  Passed 4 athletes.
    0
  • Mangyan Apr 15, 2019
    3.0 miles
    3.04 miles of running/Walking = 3.04 miles
     4th Longest personal streak grows to 14 days at 4.08 miles/day.  Passed 2 athletes.
    0
  • Mangyan Apr 14, 2019
    6.0 miles
    6.04 miles of running/Walking = 6.04 miles
     Longest personal exercise of this race this month.  4th Longest personal streak grows to 13 days at 4.16 miles/day.  Passed 1 athlete.
    0
    • see more...

Ruel's personal tracking

583.7 mi since 01/01/19

Awards and current bibs