< Back
69.9
total miles
17.5
miles/week
2.0
runs/week

Mark's log

  • MarkR98 SimmonsSimmons Mar 22, 2024
    2.6 miles
    30.0 minutes of swimming, freestyle = 2.6 miles
    Friday morning swim.
     #435 fundraiser.  #29 team fundraisers.  7th Longest personal exercise.  Passed 7 athletes.
    0
  • MarkR98 SimmonsSimmons Mar 20, 2024
    3.1 miles
    3.1 miles of running = 3.1 miles
    Thursday 5k
     #435 fundraiser.  #29 team fundraisers.  6th Longest personal exercise.  Passed 5 athletes.
    0
  • MarkR98 SimmonsSimmons Mar 19, 2024
    3.9 miles
    45.0 minutes of swimming, freestyle = 3.9 miles
    Wednesday morning swim
     #435 fundraiser.  #29 team fundraisers.  4th Longest personal exercise.  Passed 13 athletes.
    0
  • MarkR98 SimmonsSimmons Mar 19, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Wednesday Morning Spin Class
     #435 fundraiser.  #29 team fundraisers.  Passed 22 athletes.
    0
  • MarkR98 SimmonsSimmons Mar 17, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Monday morning spin class
     #435 fundraiser.  #29 team fundraisers.  Passed 16 athletes.
    0
  • MarkR98 SimmonsSimmons Mar 13, 2024
    3.3 miles
    40.0 minutes of swimming, leisure = 3.3 miles
     #416 fundraiser.  #28 team fundraisers.  4th Longest personal exercise.  Passed 17 athletes moving SimmonsSimmons into #19.
    0
  • MarkR98 SimmonsSimmons Mar 13, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Spin Class.
     #416 fundraiser.  #28 team fundraisers.  Passed 21 athletes.
    0
  • MarkR98 SimmonsSimmons Mar 9, 2024
    4.8 miles
    1.0 hour of bicycling, moderate pace = 4.8 mile
    Cycle to church and back.
     #416 fundraiser.  #28 team fundraisers.  Passed 20 athletes moving SimmonsSimmons into #20.
    0
  • MarkR98 SimmonsSimmons Mar 8, 2024
    4.8 miles
    1.0 hour of bicycling, moderate pace = 4.8 mile
    Cycle to Greenwich and back.
     #416 fundraiser.  #28 team fundraisers.  3rd Longest personal exercise.  Passed 31 athletes.
    0
  • MarkR98 SimmonsSimmons Mar 5, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Spin Class.
     #416 fundraiser.  #28 team fundraisers.  2nd Longest personal exercise.  Passed 24 athletes.
    0
  • MarkR98 SimmonsSimmons Mar 1, 2024
    26.9 miles
    26.94 miles of walking = 26.94 miles
     Longest personal exercise.  Passed 152 athletes moving SimmonsSimmons into #9.
    0

Awards and current bibs