Mark's log

• MarkS TS-3P Mar 29, 2023

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  1.9 miles

  1.9 miles of running/Walking = 1.9 miles

  crawling to the finish line - Alki Beach, Seattle, WA, USA
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• MarkS TS-3P Mar 29, 2023

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  1.6 miles

  1.58 miles of running/Walking = 1.58 miles

  walked to chipotle and had a delicious steak burrito
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• MarkS TS-3P Mar 29, 2023

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  5.2 miles

  5.2 miles of running/Walking = 5.2 miles

  ouch - Seattle, WA, USA
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• MarkS TS-3P Mar 27, 2023

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  2.5 miles

  2.5 miles of running/Walking = 2.5 miles
  0 1

  
• MarkS TS-3P Mar 27, 2023

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  3.0 miles

  30.0 minutes of rowing machine = 3.0 miles
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• MarkS TS-3P Mar 26, 2023

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  3.5 miles

  3.5 miles of running/Walking = 3.5 miles
  0 0
• MarkS TS-3P Mar 24, 2023

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  3.5 miles

  3.5 miles of running/Walking = 3.5 miles
  0 0

Awards and current bibs