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64.2
total miles
12.8
miles/week
3.0
runs/week

Melissa's log

  • MelissaSurface Apr 20
    1.5 miles
    1.5 miles of walking = 1.5 miles
     7th Longest personal run of this race this month.
    0
  • MelissaSurface Apr 19
    9.0 miles
    2.0 hours of pickleball = 9.0 miles
     Back after 6 days.  Passed 6 runners.  Ran 26.2 miles (+0.4 miles) in 8 days a PR.
    0
  • MelissaSurface Apr 13
    9.0 miles
    2.0 hours of pickleball = 9.0 miles
     Longest personal run of this race.  Longest personal run of this race this month.  Longest personal run.  Passed 3 runners.
    0
  • MelissaSurface Apr 13
    2.3 miles
    4852.0 steps of steps = 2.3 miles
     4th Longest personal run of this race.  4th Longest personal run of this race this month.  4th Longest personal run.  Passed 1 runner.
    0
  • MelissaSurface Apr 12
    6.3 miles
    1.5 Hours of hiking = 6.3 miles
     2nd Longest personal run of this race.  2nd Longest personal run of this race this month.  2nd Longest personal run.  Passed 5 runners.
    0
  • MelissaSurface Apr 10
    1.0 miles
    1.0 mile of walking = 1.0 mile
     5th Longest personal run of this race this month.  🔥 Extends streak to 6 days.  Longest personal streak grows to 6 days at 2.98 miles/day.
    0
  • MelissaSurface Apr 9
    2.0 miles
    2.0 miles of walking = 2.0 miles
     3rd Longest personal run of this race.  3rd Longest personal run of this race this month.  🔥 Extends streak to 5 days.  Longest personal streak grows to 5 days at 3.38 miles/day.  3rd Longest personal run.  Ran 26.2 miles (+1.1 miles) in 16 days a PR.
    0
  • MelissaSurface Apr 8
    1.3 miles
    1.25 miles of walking = 1.25 miles
     🔥 Extends streak to 4 days.  Longest personal streak grows to 4 days at 3.72 miles/day.  Passed 2 runners.
    0
  • MelissaSurface Apr 7
    1.3 miles
    1.25 miles of walking = 1.25 miles
     4th Longest personal run of this race.  🔥 Extends streak to 3 days.  4th Longest personal run.  Passed 1 runner.
    0
  • MelissaSurface Apr 6
    7.9 miles
    1.75 hours of pickleball = 7.88 miles
     Passed 11 runners.
    0
  • MelissaSurface Apr 5
    4.5 miles
    1.0 hour of pickleball = 4.5 mile
     2nd Longest personal run of this race.  Back after 6 days.  2nd Longest personal run.  Passed 1 runner.
    0
  • MelissaSurface Mar 30
    7.9 miles
    1.75 hours of pickleball = 7.88 miles
     Back after 5 days.  Passed 14 runners.
    0
  • MelissaSurface Mar 25
    1.0 miles
    1.0 mile of walking = 1.0 mile
     2nd Longest personal run of this race.  2nd Longest personal run of this race this month.  2nd Longest personal run.  Passed 3 runners.
    0
  • MelissaSurface Mar 25
    1.5 miles
    1.5 miles of walking = 1.5 miles
     2nd Longest personal run of this race.  2nd Longest personal run of this race this month.  2nd Longest personal run.  Passed 4 runners.
    0
  • MelissaSurface Mar 23
    7.9 miles
    1.75 hours of pickleball = 7.88 miles
     Longest personal run of this race.  Longest personal run of this race this month.  Longest personal run.  Passed 2 runners.
    0

Awards and current bibs