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21.3
total miles
10.6
miles/week
4.0
runs/week

Melonie's log

  • MeloG MDW9 Nov 10, 2023
    2.5 miles
    2.54 miles of running/Walking = 2.54 miles
     4th Longest personal exercise.  Passed 77 athletes.
    0
  • MeloG MDW9 Nov 9, 2023
    2.4 miles
    1.26 hours of weight lifting = 2.40 miles
     4th Longest personal exercise.  Passed 85 athletes.
    0
  • MeloG MDW9 Nov 7, 2023
    2.3 miles
    73.0 minutes of weight lifting = 2.3 miles
     Longest personal streak grows to 6 days at 2.72 miles/day.  4th Longest personal exercise.  Passed 83 athletes.
    0
  • MeloG MDW9 Nov 6, 2023
    2.0 miles
    64.0 minutes of weight lifting = 2.0 miles
     Longest personal streak grows to 5 days at 2.81 miles/day.  4th Longest personal exercise.  Passed 79 athletes moving MDW9 into #54.
    0
  • MeloG MDW9 Nov 5, 2023
    2.8 miles
    2.83 miles of running/Walking = 2.83 miles
     Longest personal streak grows to 4 days at 3.00 miles/day.  2nd Longest personal exercise.  Passed 127 athletes moving MDW9 into #54.
    0
  • MeloG MDW9 Nov 4, 2023
    2.9 miles
    1.5 hours of weight lifting = 2.9 miles
     Passed 151 athletes moving MDW9 into #48.
    0
  • MeloG MDW9 Nov 3, 2023
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
     Longest personal exercise.  Passed 272 athletes moving MDW9 into #43.
    0
  • MeloG MDW9 Nov 3, 2023
    0.9 miles
    0.9 miles of running/Walking = 0.9 miles
     2nd Longest personal exercise.  Passed 95 athletes moving MDW9 into #44.
    0
  • MeloG MDW9 Nov 2, 2023
    2.6 miles
    2.56 miles of running/Walking = 2.56 miles
     Longest personal exercise.  Passed 193 athletes moving MDW9 into #51.
    0

Awards and current bibs