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40.3
total miles
20.2
miles/week
5.0
runs/week

Jon's log

  • Menzo We Love Gauchos Mar 29, 2024
    3.9 miles
    45.0 minutes of swimming, freestyle = 3.9 miles
     #1009 fundraiser.  #68 team fundraisers.  Back after 367 days.  3rd Longest personal exercise.  Passed 402 athletes moving We LoveGauchos into #183.
    0
  • Menzo We Love Gauchos Mar 28, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    Lunch walk maybe to get fooood
     #982 fundraiser.  #66 team fundraisers.  4th Longest personal exercise.  Passed 225 athletes moving We LoveGauchos into #188.
    0
  • Menzo We Love Gauchos Mar 28, 2024
    3.9 miles
    45.0 minutes of swimming, freestyle = 3.9 miles
     #981 fundraiser.  #66 team fundraisers.  Back after 366 days.  3rd Longest personal exercise.  Passed 412 athletes moving We LoveGauchos into #205.
    0
  • Menzo We Love Gauchos Mar 27, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #981 fundraiser.  #66 team fundraisers.  Back after 365 days.  4th Longest personal exercise.  Passed 272 athletes moving We LoveGauchos into #242.
    0
  • Menzo We Love Gauchos Mar 26, 2024
    2.4 miles
    75.0 minutes of weight lifting = 2.4 miles
     #919 fundraiser.  #62 team fundraisers.  Back after 364 days.  4th Longest personal exercise.  Passed 358 athletes moving We LoveGauchos into #201.
    0
  • Menzo We Love Gauchos Mar 26, 2024
    4.8 miles
    60.0 minutes of bicycling, moderate pace = 4.8 miles
     #982 fundraiser.  #66 team fundraisers.  Back after 364 days.  3rd Longest personal exercise.  Passed 800 athletes moving We LoveGauchos into #268.
    0
  • Menzo We Love Gauchos Mar 24, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Gnar spin class....yep a spin class.
    0
  • Menzo PDX + Gauchos Mar 28, 2023
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
    0
  • Menzo PDX + Gauchos Mar 24, 2023
    7.1 miles
    1.25 hours of bicycling, vigorous pace = 7.10 miles
    0
  • Menzo PDX + Gauchos Mar 23, 2023
    $10 from Jon Menzies
     #913 fundraiser.
    0
  • Menzo PDX + Gauchos Mar 23, 2023
    5.1 miles
    60.0 minutes of swimming, freestyle = 5.1 miles
    Los Banos evening swim! - Los Baños del Mar Pool, Shoreline Drive, Santa Barbara, CA, USA
    0

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