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368.4
total miles
92.1
miles/week
14.0
runs/week

Tamila's log

#s×2 … >>

  • MilaJ Running the #s Mar 29, 2023
    3.0 miles
    30.0 minutes of rowing machine = 3.0 miles
    0
  • MilaJ Running the #s Mar 29, 2023
    2.4 miles
    25.0 minutes of bicycling, vigorous pace = 2.4 miles
    0
  • MilaJ Running the #s Mar 29, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
    0
  • MilaJ Running the #s Mar 29, 2023
    4.3 miles
    45.0 minutes of bicycling, vigorous pace = 4.3 miles
    0
  • MilaJ Running the #s Mar 29, 2023
    3.8 miles
    40.0 minutes of bicycling, vigorous pace = 3.8 miles
    0
  • MilaJ Running the #s Mar 29, 2023
    4.3 miles
    45.0 minutes of bicycling, vigorous pace = 4.3 miles
    0
  • MilaJ Running the #s Mar 29, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    0
  • MilaJ Running the #s Mar 29, 2023
    1.3 miles
    40.0 minutes of weight lifting = 1.3 miles
    0
  • MilaJ Running the #s Mar 29, 2023
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
    Glutes CrossFit
    0
  • MilaJ Running the #s Mar 28, 2023
    4.6 miles
    49.0 minutes of bicycling, vigorous pace = 4.6 miles
    0
  • MilaJ Running the #s Mar 28, 2023
    5.2 miles
    55.0 minutes of bicycling, vigorous pace = 5.2 miles
    0
  • MilaJ Running the #s Mar 28, 2023
    2.2 miles
    2.2 miles of running/Walking = 2.2 miles
    0
  • MilaJ Running the #s Mar 28, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    0
  • MilaJ Running the #s Mar 28, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    0
  • MilaJ Running the #s Mar 28, 2023
    3.3 miles
    35.0 minutes of bicycling, vigorous pace = 3.3 miles
     #502 fundraiser.  #163 team fundraisers.  Passed 2 athletes moving Running the#s into #86.
    0
  • MilaJ Running the #s Mar 28, 2023
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
    CrossFit glutes
     #502 fundraiser.  #163 team fundraisers.  Back after 364 days.  Running the#s moves into #91.
    0
  • MilaJ Running the #s Mar 27, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    For the team running by #s
    0
  • MilaJ Running the #s Mar 27, 2023
    3.3 miles
    35.0 minutes of bicycling, vigorous pace = 3.3 miles
    0
  • MilaJ Running the #s Mar 27, 2023
    2.7 miles
    29.0 minutes of bicycling, vigorous pace = 2.7 miles
    0
  • MilaJ Running the #s Mar 27, 2023
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
    For the team running by #s
    2
    You are AWESOME! So glad we gave you on the team.
    @KERN, thank you so much 💞
    • see more...

Tamila's personal tracking

223.0 mi since 12/03/20

Awards and current bibs