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82.3
total miles
20.6
miles/week
7.0
runs/week

Melissa's log

  • MissySueRun4U Delaware Pack 1 May 27
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Walking mentor meeting!
     #15 fundraiser.  #5 team fundraisers.  ðŸ”¥ Extends streak to 7 days.  Longest personal streak grows to 7 days at 4.12 miles/day.  Passed 1 athlete.
    0
  • MissySueRun4U Delaware Pack 1 May 26
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    building a deck, honestly it took 3 hours, but, I'll log 30!
     #15 fundraiser.  #5 team fundraisers.  ðŸ”¥ Extends streak to 6 days.  Longest personal streak grows to 6 days at 4.39 miles/day.  Passed 1 athlete.
    0
  • MissySueRun4U Delaware Pack 1 May 26
    1.5 miles
    1.5 miles of walking = 1.5 miles
    Dog walking
     #15 fundraiser.  #5 team fundraisers.  6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 6 days.  Longest personal streak grows to 6 days at 4.07 miles/day.
    0
  • MissySueRun4U Delaware Pack 1 May 25
    8.0 miles
    60.0 minutes of bicycling, vigorous pace = 8.0 miles
    Spin class - one hour - Springfield YMCA, West Sproul Road, Springfield, PA, USA
     #15 fundraiser.  #5 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 5 days.  Longest personal streak grows to 5 days at 4.58 miles/day.  Passed 13 athletes.
    0
  • MissySueRun4U Delaware Pack 1 May 24
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
    Baseball hitting and throwing with Henry - Netherwood Park, Baltimore Pike, Springfield, PA, USA
     #15 fundraiser.  #5 team fundraisers.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 4 days.  3rd Longest personal streak grows to 4 days at 1.73 miles/day.  8th Longest personal exercise.  Passed 4 athletes.
    0
  • MissySueRun4U Delaware Pack 1 May 24
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
    Martial Arts class with kiddos
     #15 fundraiser.  #5 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Passed 16 athletes.
    0
  • MissySueRun4U Delaware Pack 1 May 24
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Body Attack Class - Springfield, PA, USA
     #15 fundraiser.  #5 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Passed 21 athletes.
    0
  • MissySueRun4U Delaware Pack 1 May 23
    0.5 miles
    0.5 miles of walking = 0.5 miles
    Dog walking! - Springfield, PA, USA
     #15 fundraiser.  #5 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 3 days.  Passed 1 athlete.
    0
  • MissySueRun4U Delaware Pack 1 May 23
    0.3 miles
    10.0 minutes of weight lifting = 0.3 miles
    Legs class! - Springfield, PA, USA
     #15 fundraiser.  #5 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  ðŸ”¥ Extends streak to 3 days.
    0
  • MissySueRun4U Delaware Pack 1 May 22
    $50 from Melissa Scharadin
     #14 fundraiser.
    0
  • MissySueRun4U Delaware Pack 1 May 22
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Dog walking with the kids - Springfield, PA, USA
     #15 fundraiser.  #5 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Passed 15 athletes.
    0
  • MissySueRun4U Delaware Pack 1 May 21
    2.8 miles
    30.0 minutes of bicycling, moderate pace = 2.8 miles
    Cycle - Springfield, PA, USA
     #15 fundraiser.  #5 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Back after 356 days.  6th Longest personal exercise.
    0
  • MissySueRun4U DE Pack May 30, 2024
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
    TaeKwonDo! - Tiger Kicks, Springfield, PA, USA
     #39 fundraiser.  #16 team fundraisers.  Passed 22 athletes.
    0
  • MissySueRun4U DE Pack May 30, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #39 fundraiser.  #16 team fundraisers.  Passed 11 athletes.
    0
  • MissySueRun4U DE Pack May 28, 2024
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
    - Tiger Kicks, Springfield, PA, USA
     #35 fundraiser.  #16 team fundraisers.  Longest personal streak grows to 5 days at 4.10 miles/day.  3rd Longest personal exercise.  Passed 14 athletes.
    0
  • MissySueRun4U DE Pack May 27, 2024
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
     #35 fundraiser.  #16 team fundraisers.  Longest personal streak grows to 4 days at 3.98 miles/day.  5th Longest personal exercise.  Passed 17 athletes moving DEPack into #7.
    0
  • MissySueRun4U DE Pack May 26, 2024
    8.0 miles
    60.0 minutes of bicycling, vigorous pace = 8.0 miles
    - Springfield YMCA, West Sproul Road, Springfield, PA, USA
     #35 fundraiser.  #16 team fundraisers.  Longest personal exercise.  Passed 73 athletes moving DEPack into #6.
    0
  • MissySueRun4U DE Pack May 25, 2024
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    - Springfield YMCA, West Sproul Road, Springfield, PA, USA
     #35 fundraiser.  #16 team fundraisers.  Longest personal exercise of this race.  Passed 69 athletes moving DEPack into #6.
    0
  • MissySueRun4U DE Pack May 24, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    Walking
     #35 fundraiser.  #16 team fundraisers.  Longest personal exercise of this race.  Back after 354 days.
    0
  • MissySueRun4U DE Pack May 21, 2024
    $50 from Melissa Scharadin
     #19 fundraiser.
    0
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Awards and current bibs