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252.7
total miles
15.8
miles/week
4.0
runs/week

Mitzi's log

  • MitziG Havasu Hikers Sept 28, 2024
    7.7 miles
    150.0 minutes of dancing, salsa/country/swing = 7.7 miles
     2nd Longest personal run.  Passed 5 runners.
    0
  • MitziG Havasu Hikers Sept 27, 2024
    5.4 miles
    90.0 minutes of aerobic dancing class = 5.4 miles
     4th Longest personal run.  Passed 3 runners.
    0
  • MitziG Havasu Hikers Sept 26, 2024
    4.6 miles
    90.0 minutes of dancing, class = 4.6 miles
     Passed 1 runner.
    0
  • MitziG Havasu Hikers Sept 24, 2024
    4.6 miles
    90.0 minutes of dancing, class = 4.6 miles
     Passed 1 runner.
    0
  • MitziG Havasu Hikers Sept 22, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
     10th Longest personal run of this race.  Passed 1 runner.
    0
  • MitziG Havasu Hikers Sept 19, 2024
    4.6 miles
    90.0 minutes of dancing, class = 4.6 miles
     Passed 3 runners.
    0
  • MitziG Havasu Hikers Sept 18, 2024
    3.0 miles
    3.0 miles of walking = 3.0 miles
     Passed 2 runners.
    0
  • MitziG Havasu Hikers Sept 17, 2024
    4.6 miles
    90.0 minutes of dancing, class = 4.6 miles
     Passed 6 runners.
    0
  • MitziG Havasu Hikers Sept 15, 2024
    2.3 miles
    45.0 minutes of dancing, party = 2.3 miles
     9th Longest personal run of this race.  Passed 3 runners.
    0
  • MitziG Havasu Hikers Sept 14, 2024
    2.3 miles
    45.0 minutes of dancing, salsa/country/swing = 2.3 miles
     9th Longest personal run of this race.  4th Longest personal streak grows to 5 days at 3.95 miles/day.  Passed 2 runners.
    0
  • MitziG Havasu Hikers Sept 13, 2024
    4.6 miles
    90.0 minutes of dancing, class = 4.6 miles
     4th Longest personal streak grows to 4 days at 4.36 miles/day.  Passed 2 runners.
    0
  • MitziG Havasu Hikers Sept 12, 2024
    4.6 miles
    90.0 minutes of dancing, class = 4.6 miles
    Aztec dance
     Passed 2 runners.
    0
  • MitziG Havasu Hikers Sept 11, 2024
    3.5 miles
    3.5 miles of walking = 3.5 miles
     8th Longest personal run.  Passed 4 runners.
    0
  • MitziG Havasu Hikers Sept 10, 2024
    4.6 miles
    90.0 minutes of dancing, class = 4.6 miles
    Aztec dance class
     Passed 4 runners.
    0
  • MitziG Havasu Hikers Sept 8, 2024
    4.9 miles
    1.0 hour of swimming, leisure = 4.9 mile
     Longest personal streak grows to 8 days at 4.82 miles/day.  5th Longest personal run.  Passed 5 runners.
    0
  • MitziG Havasu Hikers Sept 7, 2024
    9.9 miles
    2.0 hours of swimming, leisure = 9.9 miles
     2nd Longest personal streak grows to 7 days at 4.80 miles/day.  Longest personal run.  Passed 16 runners.  Ran 26.2 miles (+0.4 miles) in 5 days a PR.
    0
  • MitziG Havasu Hikers Sept 6, 2024
    4.6 miles
    90.0 minutes of dancing, class = 4.6 miles
     2nd Longest personal run of this race.  2nd Longest personal streak grows to 6 days at 3.95 miles/day.  Passed 10 runners.
    0
  • MitziG Havasu Hikers Sept 5, 2024
    5.2 miles
    100.0 minutes of dancing, class = 5.2 miles
    Aztec Dancing
     3rd Longest personal streak grows to 5 days at 3.82 miles/day.  3rd Longest personal run.  Passed 13 runners.  Ran 100.0 miles (+0.7 miles) in 248 days a PR.
    0
  • MitziG Havasu Hikers Sept 4, 2024
    3.8 miles
    8000.0 steps of steps = 3.8 miles
     3rd Longest personal streak grows to 4 days at 3.48 miles/day.  4th Longest personal run.  Passed 9 runners.
    0
  • MitziG Havasu Hikers Sept 3, 2024
    3.1 miles
    60.0 minutes of dancing, class = 3.1 miles
     Passed 14 runners.
    0
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Awards and current bibs