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206.8
total miles
14.8
miles/week
5.0
runs/week

Monique's log

  • MoWatson Aug 8, 2020
    4.7 miles
    Tonight's walk with my hubby should bring me to the finish line. Thanks to all this race has kept me active and sane during covid.
     2nd Longest personal run of this race this month.  Finished in 78th place.
    4
    Congratulations 👏🎉
    Make sure you got an email showing the finish @MoWatson , as sometimes there are rounding issues and you might need to log an extra 0.1 mile. In the meanwhile, your custom finisher's certificate will be posted on the Facebook group page shortly. www.facebook.com/groups/aca... - Congratulations!!
    I see you definitely did finish, so no need to add 0.1 mile - congratulations again @MoWatson !
    Yippee for you!
  • MoWatson Aug 8, 2020
    1.4 miles
    Morning workout on assault bike with snatches and overhead walking lunges
     6th Longest personal run of this race this month.  4th Longest personal streak grows to 5 days at 3.30 miles/day.
    1
    4.7+ miles to the top of Katahdin, and you ahve until 11:59 PM EST tonight to log @MoWatson !
  • MoWatson Aug 7, 2020
    4.5 miles
    assault bike cool down
     Passed 3 runners.
    0
  • MoWatson Aug 7, 2020
    0.7 miles
    6 rounds - 200 meter run, wall balls, kettle bell swings and pull ups
     5th Longest personal streak grows to 4 days at 2.65 miles/day.
    0
  • MoWatson Aug 6, 2020
    2.5 miles
    cool down on assault bike
     Passed 2 runners.
    0
  • MoWatson Aug 6, 2020
    0.9 miles
    Todays wod: rowing with jump rope and burpees
    0
  • MoWatson Aug 5, 2020
    1.9 miles
    Warm up on assault bike before allot of barbell work
    0
  • MoWatson Aug 4, 2020
    4.6 miles
    lots of meters during today's wod, running assault bike, weighted run, weighted box step ups
    0
  • MoWatson Aug 2, 2020
    0.3 miles
    Light cool down row
    0
  • MoWatson Aug 2, 2020
    5.9 miles
    assault bike
     4th Longest personal streak grows to 5 days at 2.75 miles/day.  3rd Longest personal run.  Passed 2 runners.
    0
  • MoWatson Aug 1, 2020
    1.0 miles
    1 mile run buy in before the workout began just realizing the race ends in a week. Hopeful I'll push through the rest of the miles....any way I can.
     5th Longest personal streak grows to 4 days at 1.96 miles/day.
    2
    Just over a marathon-length distance to go. You can do it @MoWatson !
    You’ve got this!
  • MoWatson July 31, 2020
    2.7 miles
    assault bike in warm up and in workout with snatches
     Longest personal run of this race this month.
    1
    Nothing like attacking the day, or the workout @MoWatson !
  • MoWatson July 30, 2020
    1.8 miles
    Cool down on assault bike
     Longest personal run of this race this month.  Passed 1 runner.
    0
  • MoWatson July 30, 2020
    1.6 miles
    rowing today with KB swings and sit ups
     2nd Longest personal run of this race this month.
    0
  • MoWatson July 29, 2020
    0.7 miles
    Workout with a few quick runs.
     6th Longest personal run of this race this month.  Passed 1 runner.
    0
  • MoWatson July 27, 2020
    1.2 miles
    2k row
     3rd Longest personal run of this race this month.
    0
  • MoWatson July 25, 2020
    1.7 miles
    After being down for 3 weeks recovering from pneumonia got an AM workout in 7 - 400 meter runs between box jumps, wall balls, KB swings and pull ups.
     Longest personal run of this race this month.  Back after 18 days.
    3
    Oh my! Be well!
    Talk about a comeback!
    Welcome back @MoWatson !
  • MoWatson July 7, 2020
    1.0 miles
    2 - 800 meter runs
    0
  • MoWatson July 6, 2020
    1.3 miles
    assault bike again
    0
  • MoWatson July 3, 2020
    0.9 miles
    running in today's wod every little bit helps
     Passed 1 runner.
    0
    • see more...

Monique's personal tracking

206.8 mi since 04/16/20

Awards and current bibs