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34.1
total miles
34.1
miles/week
7.0
runs/week

Mona's log

  • Monacorn VISA Echo Mar 29, 2023
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
    0
  • Monacorn VISA Echo Mar 28, 2023
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
    0
  • Monacorn VISA Echo Mar 27, 2023
    5.9 miles
    52.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.9 miles
    0
  • Monacorn VISA Echo Mar 26, 2023
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    0
  • Monacorn VISA Echo Mar 25, 2023
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    0
  • Monacorn VISA Echo Mar 24, 2023
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
    0
  • Monacorn VISA Echo Mar 23, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    0

Awards and current bibs