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6.9
total miles
6.9
miles/week
4.0
runs/week

Morgan's log

  • MorganH SLAM NC Oct 2, 2021
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     #383 fundraiser.  #80 team fundraisers.  2nd Longest personal run.  Passed 15 runners moving SLAMNC into #35.
    0
  • MorganH SLAM NC Oct 1, 2021
    0.1 miles
    1.0 minute of vigorous activity (cardio class, HIIT, spinning) = 0.1 mile
     #372 fundraiser.  #80 team fundraisers.  3rd Longest personal run.  Passed 1 runner.
    0
  • MorganH SLAM NC Sept 30, 2021
    3.9 miles
    45.0 minutes of soccer, recreational = 3.9 miles
     #372 fundraiser.  #80 team fundraisers.  Longest personal run.  Passed 39 runners moving SLAMNC into #38.
    0
  • MorganH SLAM NC Sept 30, 2021
    1.4 miles
    20.0 minutes of rowing = 1.4 miles
     #372 fundraiser.  #80 team fundraisers.  Longest personal run.  Passed 5 runners.
    0

Awards and current bibs