35.3
total miles
17.7
miles/week
3.0
runs/week
Matt's log
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3.3 miles35.0 minutes of bicycling, vigorous pace = 3.3 milesProud to be a part of this wonderful event. Thank you to all our Women Veterans! -
4.8 miles1.0 hour of bicycling, moderate pace = 4.8 mile
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5.7 miles1.0 hour of bicycling, vigorous pace = 5.7 mile
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1.7 miles1.7 miles of running/Walking = 1.7 miles
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4.8 miles60.0 minutes of bicycling, moderate pace = 4.8 miles
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9.7 miles2.0 hours of bicycling, moderate pace = 9.7 miles
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5.3 miles5.33 miles of running/Walking = 5.33 milesTougher than I thought to fulfill my daily commitment. Going to have to change up the strategy! Good sweat, family helped halfway through and now ready for some rest.
Awards and current bibs
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Mile of
