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106.6
total miles
106.6
miles/week
1.0
runs/week

Aja's log

  • MsCarter BEN Atlanta Mar 21, 2024
    106.6 miles
    03/21/2024 50.0 minutes of weight lifting = 1.6 miles
    03/20/2024 8.21 miles of walking = 8.21 miles
    Treadmill
    03/19/2024 37.0 minutes of weight lifting = 1.2 miles
    03/19/2024 6.3 miles of walking = 6.3 miles
    Treadmill
    03/21/2024 8.02 miles of walking = 8.02 miles
    Treadmill
    03/16/2024 60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
    Athletic training work: game set up/take down (coolers, equipment, etc)
    03/17/2024 1.5 miles of walking = 1.5 miles
    03/17/2024 45.0 minutes of trampoline = 1.9 miles
    03/15/2024 45.0 minutes of wellness Meal Prep = 2.2 miles
    Meal prep for this weekend
    03/15/2024 35.0 minutes of spinning = 3.3 miles
    Peloton class
    03/15/2024 4.5 miles of walking = 4.5 miles
    After work walk- treadmill
    03/16/2024 2.0 miles of walking = 2.0 miles
    Warm up walk before run/cool down walk after run.
    03/16/2024 6.0 miles of running = 6.0 miles
    Morning run
    03/15/2024 1.06 miles of walking = 1.06 miles
    Cool down walk
    03/15/2024 65.0 minutes of weight lifting = 2.1 miles
    03/13/2024 3.0 miles of walking = 3.0 miles
    Walk around campus
    03/14/2024 7.15 miles of walking = 7.15 miles
    Treadmill
    03/11/2024 30.0 minutes of household work - mopping, painting a room, etc. = 0.8 miles
    03/12/2024 30.0 minutes of household work - mopping, painting a room, etc. = 0.8 miles
    03/12/2024 60.0 minutes of wellness Meal Prep = 3.0 miles
    Juicing-prep for dinner
    03/12/2024 50.0 minutes of weight lifting = 1.6 miles
    Pre work workout
    03/12/2024 10.0 minutes of stretching = 0.1 miles
    After walk stretch
    03/12/2024 10.05 miles of walking = 10.05 miles
    Treadmill walk
    03/11/2024 0.65 miles of walking = 0.65 miles
    15 min break walk
    03/11/2024 4.0 miles of walking = 4.0 miles
    After work walk
    03/10/2024 5.5 miles of walking = 5.5 miles
    Stone mountain loop
    03/09/2024 1.6 miles of walking = 1.6 miles
    03/09/2024 6.22 miles of running = 6.22 miles
    03/08/2024 3.27 miles of walking = 3.27 miles
    Treadmill
    03/08/2024 5.05 miles of walking = 5.05 miles
    Treadmill
    03/08/2024 1516.0 meters of Running = 0.9 miles
    Morning Run
     Longest personal run/walk.  Passed 1239 participants moving BENAtlanta into #23.
    0

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