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371.0
total miles
41.2
miles/week
11.0
runs/week

Aaron's log

  • Murph2002 The Other Guys Mar 31
    6.0 miles
    120.0 minutes of moderate activity (yoga, weights, etc.) = 6.0 miles
    Powerlifting Training, Hypertrophy Block.
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 50 days.  Longest personal streak grows to 50 days at 6.36 miles/day.
    0
  • Murph2002 The Other Guys Mar 30
    0.9 miles
    1862.0 steps of steps = 0.9 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 49 days.  Longest personal streak grows to 49 days at 6.37 miles/day.
    0
  • Murph2002 The Other Guys Mar 29
    2.7 miles
    5726.0 steps of steps = 2.7 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 48 days.  Longest personal streak grows to 48 days at 6.49 miles/day.
    0
  • Murph2002 The Other Guys Mar 28
    0.8 miles
    1676.0 steps of steps = 0.8 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 47 days.  Longest personal streak grows to 47 days at 6.57 miles/day.
    0
  • Murph2002 The Other Guys Mar 27
    6.0 miles
    120.0 minutes of moderate activity (yoga, weights, etc.) = 6.0 miles
    Powerlifting Training, Hypertrophy Block
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 46 days.  Longest personal streak grows to 46 days at 6.63 miles/day.
    0
  • Murph2002 The Other Guys Mar 27
    2.8 miles
    5819.0 steps of steps = 2.8 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 46 days.  Longest personal streak grows to 46 days at 6.56 miles/day.
    0
  • Murph2002 The Other Guys Mar 26
    6.0 miles
    120.0 minutes of moderate activity (yoga, weights, etc.) = 6.0 miles
    Powerlifting training. Hypertrophy block.
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 45 days.  Longest personal streak grows to 45 days at 6.58 miles/day.
    0
  • Murph2002 The Other Guys Mar 26
    3.2 miles
    6677.0 steps of steps = 3.2 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 45 days.  Longest personal streak grows to 45 days at 6.51 miles/day.
    0
  • Murph2002 The Other Guys Mar 25
    1.4 miles
    15.0 minutes of elliptical trainer = 1.4 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 44 days.  Longest personal streak grows to 44 days at 6.43 miles/day.
    0
  • Murph2002 The Other Guys Mar 25
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
    Powerlifting training. Hypertrophy block.
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 44 days.  Longest personal streak grows to 44 days at 6.46 miles/day.
    0
  • Murph2002 The Other Guys Mar 25
    4.1 miles
    8722.0 steps of steps = 4.1 miles
     #4 fundraiser.  #1 team fundraisers.  10th Longest personal run of this race.  7th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 44 days.  Longest personal streak grows to 44 days at 6.49 miles/day.  10th Longest personal run.
    0
  • Murph2002 The Other Guys Mar 24
    6.0 miles
    120.0 minutes of moderate activity (yoga, weights, etc.) = 6.0 miles
    Powerlifting training, hypertrophy block.
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 43 days.  Longest personal streak grows to 43 days at 6.47 miles/day.
    0
  • Murph2002 The Other Guys Mar 24
    3.1 miles
    6475.0 steps of steps = 3.1 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 43 days.  Longest personal streak grows to 43 days at 6.40 miles/day.
    0
  • Murph2002 The Other Guys Mar 23
    0.6 miles
    1254.0 steps of steps = 0.6 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 42 days.  Longest personal streak grows to 42 days at 6.48 miles/day.
    0
  • Murph2002 The Other Guys Mar 22
    1.3 miles
    2685.0 steps of steps = 1.3 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 41 days.  Longest personal streak grows to 41 days at 6.63 miles/day.
    0
  • Murph2002 The Other Guys Mar 21
    3.4 miles
    35.0 minutes of elliptical trainer = 3.4 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 40 days.  Longest personal streak grows to 40 days at 6.69 miles/day.
    0
  • Murph2002 The Other Guys Mar 21
    0.1 miles
    20.0 minutes of stretching = 0.1 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 40 days.  Longest personal streak grows to 40 days at 6.61 miles/day.
    0
  • Murph2002 The Other Guys Mar 21
    2.8 miles
    5995.0 steps of steps = 2.8 miles
     #4 fundraiser.  #1 team fundraisers.  ðŸ”¥ Extends streak to 40 days.  Longest personal streak grows to 40 days at 6.67 miles/day.
    0
  • Murph2002 The Other Guys Mar 20
    5.0 miles
    100.0 minutes of moderate activity (yoga, weights, etc.) = 5.0 miles
    Powerlifting training. Hypertrophy block. Deload week.
     #4 fundraiser.  #1 team fundraisers.  5th Longest personal run of this race.  3rd Longest personal run of this race this month.  ðŸ”¥ Extends streak to 39 days.  Longest personal streak grows to 39 days at 6.67 miles/day.  5th Longest personal run.  Passed 1 runner.
    0
  • Murph2002 The Other Guys Mar 20
    4.0 miles
    8444.0 steps of steps = 4.0 miles
     #4 fundraiser.  #1 team fundraisers.  10th Longest personal run of this race.  6th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 39 days.  Longest personal streak grows to 39 days at 6.64 miles/day.  10th Longest personal run.
    0
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Awards and current bibs