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116.1
total miles
58.1
miles/week
6.0
runs/week

Jonas's log

  • MyNameIsJonas Slack Vets ERG Mar 29, 2024
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
     #1384 fundraiser.  #273 team fundraisers.  Back after 6 days.  7th Longest personal exercise.  Passed 9 athletes moving Slack VetsERG into #418.
    0
  • MyNameIsJonas Slack Vets ERG Mar 27, 2024
    61.5 miles
    9.0 hours of vigorous activity (cardio class, HIIT, spinning) = 61.5 miles
     #1336 fundraiser.  #268 team fundraisers.  Longest personal exercise.  Passed 2315 athletes moving Slack VetsERG into #317.
    0
  • MyNameIsJonas Slack Vets ERG Mar 23, 2024
    9.0 miles
    9.0 miles of running/Walking = 9.0 miles
    0
  • MyNameIsJonas Slack Vets ERG Mar 29, 2023
    1.1 miles
    35.0 minutes of weight lifting = 1.1 miles
    0
  • MyNameIsJonas Slack Vets ERG Mar 29, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • MyNameIsJonas Slack Vets ERG Mar 28, 2023
    1.3 miles
    40.0 minutes of weight lifting = 1.3 miles
    0
  • MyNameIsJonas Slack Vets ERG Mar 27, 2023
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
    0
  • MyNameIsJonas Slack Vets ERG Mar 26, 2023
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
    0
  • MyNameIsJonas Slack Vets ERG Mar 25, 2023
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
    0
  • MyNameIsJonas Slack Vets ERG Mar 24, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    0
  • MyNameIsJonas Slack Vets ERG Mar 24, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    0
  • MyNameIsJonas Slack Vets ERG Mar 23, 2023
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #1138 fundraiser.  #7 team fundraisers.  Longest personal exercise.  Passed 146 athletes moving Slack VetsERG into #89.
    0
  • MyNameIsJonas Slack Vets ERG Mar 23, 2023
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #1138 fundraiser.  #6 team fundraisers.  Longest personal exercise.  Passed 5 athletes moving Slack VetsERG into #151.
    0

Awards and current bibs