< Back
50.3
total miles
50.3
miles/week
7.0
runs/week

Nicole's log

  • NRawl ExploreAPark! Oct 3, 2021
    13.7 miles
    120.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    2 hours at DEFY trampoline park 🥵
     #276 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 7 days at 7.19 miles/day.  Longest personal run.  Passed 62 runners moving ExploreAPark! into #30.
    0
  • NRawl ExploreAPark! Oct 2, 2021
    10.0 miles
    2.0 In person welcome of welcoming a military-connected family = 10.0 miles
    Welcoming families and enjoying the USNA football game
     #271 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 6 days at 6.11 miles/day.  Passed 76 runners moving ExploreAPark! into #33.
    0
  • NRawl ExploreAPark! Oct 1, 2021
    5.0 miles
    5.0 miles of walking = 5.0 miles
     #270 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 5 days at 5.33 miles/day.  Passed 35 runners.  Ran 26.2 miles (+0.5 miles) in 5 days a PR.
    0
  • NRawl ExploreAPark! Sept 30, 2021
    5.0 miles
    1.0 One coffee of coffee with a military member = 5.0 mile
     #270 fundraiser.  #21 team fundraisers.  Longest personal streak grows to 4 days at 5.42 miles/day.  2nd Longest personal run.  Passed 66 runners moving ExploreAPark! into #29.
    0
  • NRawl ExploreAPark! Sept 29, 2021
    2.5 miles
    2.5 miles of walking = 2.5 miles
     #268 fundraiser.  #20 team fundraisers.  3rd Longest personal run.  Passed 37 runners moving ExploreAPark! into #26.
    0
  • NRawl ExploreAPark! Sept 28, 2021
    4.2 miles
    60.0 Minutes of hiking = 4.2 miles
    9/27 hiking, submitting next day.
     #253 fundraiser.  #18 team fundraisers.  2nd Longest personal run.  Passed 24 runners moving ExploreAPark! into #31.
    0
  • NRawl ExploreAPark! Sept 27, 2021
    10.0 miles
    2.0 In person welcome of welcoming a military-connected family = 10.0 miles
    Welcomed and connected with 4 Military -connected families at a Starbucks Welcome event :)
     #238 fundraiser.  #16 team fundraisers.  Longest personal run.  Passed 21 runners moving ExploreAPark! into #2.
    0

Awards and current bibs