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33.5
total miles
33.5
miles/week
10.0
runs/week

Nathan's log

  • NSteele Slack Vets ERG Mar 29, 2023
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
    0
  • NSteele Slack Vets ERG Mar 28, 2023
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
    0
  • NSteele Slack Vets ERG Mar 28, 2023
    2.5 miles
    80.0 minutes of weight lifting = 2.5 miles
    0
  • NSteele Slack Vets ERG Mar 27, 2023
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
    0
  • NSteele Slack Vets ERG Mar 27, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    0
  • NSteele Slack Vets ERG Mar 26, 2023
    10.3 miles
    90.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 10.3 miles
    0
  • NSteele Slack Vets ERG Mar 25, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    0
  • NSteele Slack Vets ERG Mar 25, 2023
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
    0
  • NSteele Slack Vets ERG Mar 24, 2023
    2.7 miles
    2.7 miles of running/Walking = 2.7 miles
    0
  • NSteele Slack Vets ERG Mar 23, 2023
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
    Morning cardio
     #2657 fundraiser.  #7 team fundraisers.  Longest personal exercise.  Passed 101 athletes moving Slack VetsERG into #64.
    0

Awards and current bibs