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308.7
total miles
18.2
miles/week
5.0
runs/week

Nancy's log

  • Nankochan Env Health Sept 24, 2022
    5.1 miles
    60.0 minutes of aerobic fitness class = 5.1 miles
    zumba toning - Kaimuki-Waialae YMCA, Kilauea Avenue, Honolulu, HI, USA
     4th Longest personal exercise of this race this month.  Passed 5 athletes.
    0
  • Nankochan Env Health Sept 23, 2022
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
    - YMCA of Honolulu - Kalihi Branch, Kalihi Street, Honolulu, HI, USA
     Passed 1 athlete.
    0
  • Nankochan Env Health Sept 22, 2022
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
    - YMCA of Honolulu - Mililani Branch, Hikikaulia Street, Mililani, HI, USA
     Passed 2 athletes.
    0
  • Nankochan Env Health Sept 20, 2022
    3.3 miles
    60.0 minutes of water aerobics = 3.3 miles
    - YMCA of Honolulu - Nuuanu Branch, Hawaii 61, Honolulu, HI, USA
     Passed 1 athlete.
    0
  • Nankochan Env Health Sept 18, 2022
    0.8 miles
    15.0 minutes of water aerobics = 0.8 miles
     9th Longest personal exercise of this race this month.
    0
  • Nankochan Env Health Sept 17, 2022
    5.4 miles
    90.0 minutes of aerobic dancing class = 5.4 miles
    zumba - YMCA of Honolulu - Kalihi Branch, Kalihi Street, Kalihi, Honolulu, HI, USA
     9th Longest personal exercise.  Passed 3 athletes.
    0
  • Nankochan Env Health Sept 15, 2022
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
    - YMCA of Honolulu - Mililani Branch, Hikikaulia Street, Mililani, HI, USA
     Passed 3 athletes.
    0
  • Nankochan Env Health Sept 12, 2022
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
    Fitness frenzy class - YMCA of Honolulu - Nuuanu Branch, Hawaii 61, Honolulu, HI, USA
     4th Longest personal exercise of this race.  Passed 3 athletes.
    0
  • Nankochan Env Health Sept 11, 2022
    2.7 miles
    50.0 minutes of water aerobics = 2.7 miles
    - Kaimuki-Waialae YMCA, Kilauea Avenue, Honolulu, HI, USA
     5th Longest personal exercise of this race this month.  Passed 3 athletes.
    0
  • Nankochan Env Health Sept 10, 2022
    1.3 miles
    60.0 minutes of yoga = 1.3 miles
    - YMCA of Honolulu - Nuuanu Branch, Hawaii 61, Honolulu, HI, USA
     5th Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • Nankochan Env Health Sept 10, 2022
    3.6 miles
    60.0 minutes of aerobic dancing class = 3.6 miles
    Zumba - YMCA of Honolulu - Nuuanu Branch, Hawaii 61, Honolulu, HI, USA
     2nd Longest personal exercise of this race this month.  Passed 4 athletes.
    0
  • Nankochan Env Health Sept 8, 2022
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
    Total body conditioning class - YMCA of Honolulu - Mililani Branch, Hikikaulia Street, Mililani, HI, USA
     3rd Longest personal exercise of this race this month.  Back after 5 days.  Passed 1 athlete.
    0
  • Nankochan Env Health Sept 3, 2022
    5.5 miles
    100.0 minutes of water aerobics = 5.5 miles
    aqua zumba and aqua lite - Kaimuki-Waialae YMCA, Kilauea Avenue, Honolulu, HI, USA
     Passed 5 athletes.
    0
  • Nankochan Env Health Sept 1, 2022
    3.3 miles
    60.0 minutes of water aerobics = 3.3 miles
    aqua zumba - YMCA of Honolulu - Nuuanu Branch, Hawaii 61, Honolulu, HI, USA
    0
  • Nankochan Env Health Aug 30, 2022
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
    Fitness frenzy class - weights - YMCA of Honolulu - Nuuanu Branch, Hawaii 61, Honolulu, HI, USA
     Passed 4 athletes.
    0
  • Nankochan Env Health Aug 27, 2022
    3.6 miles
    60.0 minutes of aerobic dancing class = 3.6 miles
    Zumba - YMCA of Honolulu - Nuuanu Branch, Hawaii 61, Honolulu, HI, USA
     Passed 2 athletes.
    0
  • Nankochan Env Health Aug 24, 2022
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
    total body conditioning class - YMCA of Honolulu - Mililani Branch, Hikikaulia Street, Mililani, HI, USA
     Passed 3 athletes.
    0
  • Nankochan Env Health Aug 23, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    TBC class - YMCA of Honolulu - Kalihi Branch, Kalihi Street, Kalihi, Honolulu, HI, USA
     4th Longest personal exercise.  Passed 6 athletes.
    0
  • Nankochan Env Health Aug 22, 2022
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
    fitness frenzy class - strength training, weights - YMCA of Honolulu - Nuuanu Branch, Hawaii 61, Honolulu, HI, USA
     Passed 6 athletes.
    0
  • Nankochan Env Health Aug 22, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    - Downtown, Honolulu, HI, USA
     6th Longest personal exercise of this race this month.
    0
    • see more...

Nancy's personal tracking

305.7 mi since 11/22/18

Awards and current bibs