48.9
total miles
48.9
miles/week
8.0
runs/week
Mary's log
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13.7 miles2.0 hours of vigorous activity (cardio class, HIIT, spinning) = 13.7 milesCombat, 60 min walk, 40 minutes stairs - Manually logged in Santa Rosa, CA, USA
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4.9 miles2.6 hours of weight lifting = 4.9 milesWeight training plus stairs - Manually logged in Santa Rosa, CA, USA
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10.3 miles1.5 hours of vigorous activity (cardio class, HIIT, spinning) = 10.3 milesBody combat and stairmaster - Manually logged in Santa Rosa, CA, USA
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3.8 miles2.0 hours of weight lifting = 3.8 miles- Manually logged in Santa Rosa, CA, USA
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5.0 miles5.0 miles of running/Walking = 5.0 miles- Manually logged in Santa Rosa, CA, USA
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3.8 miles2.0 hours of weight lifting = 3.8 miles- Manually logged in Santa Rosa, CA, USA
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4.6 miles40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 milesStair master - Santa Rosa, CA, USA
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2.9 miles90.0 minutes of weight lifting = 2.9 miles- Santa Rosa, CA, USA
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$40 from Mary Haynes
Awards and current bibs
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Mile of
