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154.8
total miles
22.1
miles/week
3.0
runs/week

Lyndon's log

  • Neffiepooh Trash Pandas Mar 17
    4.5 miles
    1.5 hours of moderate activity (yoga, weights, etc.) = 4.5 miles
     #30 fundraiser.  #6 team fundraisers.  4th Longest personal run of this race this month.  Passed 2 runners.
    0
  • Neffiepooh Trash Pandas Mar 15
    6.0 miles
    6.0 miles of walking = 6.0 miles
     #30 fundraiser.  #6 team fundraisers.  3rd Longest personal run of this race this month.  Back after 6 days.  Passed 1 runner.
    0
  • Neffiepooh Trash Pandas Mar 9
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #26 fundraiser.  #6 team fundraisers.
    0
  • Neffiepooh Trash Pandas Mar 7
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #26 fundraiser.  #6 team fundraisers.  Passed 1 runner.
    0
  • Neffiepooh Trash Pandas Mar 5
    15.4 miles
    15.4 miles of walking = 15.4 miles
     #26 fundraiser.  #6 team fundraisers.  Back after 5 days.  2nd Longest personal run.  Passed 2 runners.
    0
  • Neffiepooh Trash Pandas Feb 28
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #26 fundraiser.  #6 team fundraisers.
    0
  • Neffiepooh Trash Pandas Feb 25
    15.0 miles
    15.0 miles of walking = 15.0 miles
     #26 fundraiser.  #6 team fundraisers.  2nd Longest personal run.  Passed 4 runners.  Ran 100.0 miles (+2.4 miles) in 23 days a PR.
    0
  • Neffiepooh Trash Pandas Feb 25
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #26 fundraiser.  #6 team fundraisers.
    0
  • Neffiepooh Trash Pandas Feb 23
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #26 fundraiser.  #6 team fundraisers.
    0
  • Neffiepooh Trash Pandas Feb 20
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #26 fundraiser.  #6 team fundraisers.  4th Longest personal run.  Passed 2 runners.
    0
  • Neffiepooh Trash Pandas Feb 20
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #26 fundraiser.  #6 team fundraisers.  Passed 2 runners.
    0
  • Neffiepooh Trash Pandas Feb 19
    2.6 miles
    1.0 hour of pilates = 2.6 mile
     #26 fundraiser.  #6 team fundraisers.  7th Longest personal run.  Passed 2 runners.
    0
  • Neffiepooh Trash Pandas Feb 17
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #26 fundraiser.  #6 team fundraisers.  Passed 2 runners.
    0
  • Neffiepooh Trash Pandas Feb 15
    6.0 miles
    2.0 hours of moderate activity (yoga, weights, etc.) = 6.0 miles
     #26 fundraiser.  #6 team fundraisers.  4th Longest personal run.  Passed 2 runners.  Ran 26.2 miles (+0.8 miles) in 1 day a PR.
    0
  • Neffiepooh Trash Pandas Feb 14
    21.0 miles
    6.0 hours of yard Work - push mowing lawn, raking leaves, etc. = 21.0 miles
     #26 fundraiser.  #6 team fundraisers.  Back after 6 days.  Longest personal run.  Passed 8 runners.
    0
  • Neffiepooh Trash Pandas Feb 8
    10.5 miles
    3.0 hours of yard Work - push mowing lawn, raking leaves, etc. = 10.5 miles
     #14 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 8 days at 5.62 miles/day.  2nd Longest personal run.  Passed 4 runners.
    0
  • Neffiepooh Trash Pandas Feb 7
    12.0 miles
    12.0 miles of walking = 12.0 miles
     #11 fundraiser.  #5 team fundraisers.  Longest personal run.  Passed 8 runners.  Ran 26.2 miles (+2.3 miles) in 4 days a PR.
    0
  • Neffiepooh Trash Pandas Feb 7
    4.5 miles
    1.5 hours of moderate activity (yoga, weights, etc.) = 4.5 miles
     #11 fundraiser.  #5 team fundraisers.  Longest personal streak grows to 7 days at 3.21 miles/day.  Longest personal run.  Passed 11 runners.
    0
  • Neffiepooh Trash Pandas Feb 6
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #11 fundraiser.  #5 team fundraisers.  Longest personal streak grows to 6 days at 3.00 miles/day.  Passed 3 runners.
    0
  • Neffiepooh Trash Pandas Feb 5
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #9 fundraiser.  #4 team fundraisers.  Longest personal streak grows to 5 days at 3.00 miles/day.  Passed 3 runners.
    0
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Active races

ACSO Detentions 2025 Coast to Coast Race
Start: 2/1/25 | End: 4/1/25
Running 3079.7 miles in 59 days!

Awards and current bibs