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40.1
total miles
40.1
miles/week
8.0
runs/week

Nelson's log

  • NelsonN LAX/PHX DC SEC Mar 27
    3.8 miles
    120.0 minutes of weight lifting = 3.8 miles
     #2432 fundraiser.  #316 team fundraisers.  Longest personal exercise.  Passed 340 athletes moving LAX/PHX DCSEC into #113.
    0
  • NelsonN LAX/PHX DC SEC Mar 27
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     #2432 fundraiser.  #316 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 449 athletes moving LAX/PHX DCSEC into #126.
    0
  • NelsonN LAX/PHX DC SEC Mar 27
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #2434 fundraiser.  #322 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 261 athletes moving LAX/PHX DCSEC into #67.
    0
  • NelsonN LAX/PHX DC SEC Mar 27
    5.7 miles
    180.0 minutes of weight lifting = 5.7 miles
     #2434 fundraiser.  #322 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 492 athletes moving LAX/PHX DCSEC into #59.
    0
  • NelsonN LAX/PHX DC SEC Mar 25
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #2430 fundraiser.  #310 team fundraisers.  Longest personal exercise.  Passed 333 athletes moving LAX/PHX DCSEC into #28.
    0
  • NelsonN LAX/PHX DC SEC Mar 24
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #2430 fundraiser.  #310 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 409 athletes moving LAX/PHX DCSEC into #13.
    0
  • NelsonN LAX/PHX DC SEC Mar 23
    3.8 miles
    120.0 minutes of weight lifting = 3.8 miles
     #2430 fundraiser.  #310 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 236 athletes moving LAX/PHX DCSEC into #190.
    0
  • NelsonN AMER-SW DC Security Mar 13, 2024
    14.8 miles
    03/13/2024 1.5 miles of running = 1.5 miles
    03/12/2024 120.0 minutes of weight lifting = 3.8 miles
    03/10/2024 180.0 minutes of weight lifting = 5.7 miles
    03/11/2024 120.0 minutes of weight lifting = 3.8 miles
     Longest personal run/walk.  Passed 895 participants moving AMER-SW DCSecurity into #63.
    0

Awards and current bibs