Exercise Diary for Cody Upchurch (@ NeverCoast)

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NeverCoast

Cody Upchurch

M | Raleigh

Groups: #buhler, #beer, #nobrakes, #raleigh, #lifting, #fixedgear, #lookcycles, #irocycles, #masicycles, #njs

Bio: Why shift gears when you can just run the big one all the time? All miles are on track bikes

2053.8

total miles

102.7

miles/week

5.0

runs/week

Cody's log

NeverCoast
Dec 27, 2016
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33.0 miles

5th Longest personal ride of this race. Back after 5 days. Finished in 9th place.

0 1
NeverCoast
Dec 22, 2016
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5.0 miles

7th Longest personal streak grows to 4 days at 10.32 miles/day.

0 0
NeverCoast
Dec 21, 2016
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15.7 miles

9th Longest personal ride of this race.

0 1
NeverCoast
Dec 20, 2016
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9.4 miles

Chilly Commute this morning

6th Longest personal ride of this race this month.

0 1
NeverCoast
Dec 19, 2016
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11.2 miles

5th Longest personal ride of this race this month.

0 1
NeverCoast
Dec 16, 2016
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5.0 miles

0 0
NeverCoast
Dec 15, 2016
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5.0 miles

8th Longest personal ride of this race this month.

0 0
NeverCoast
Dec 13, 2016
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18.6 miles

7th Longest personal ride of this race. Passed 1 cyclist.

0 1
NeverCoast
Dec 12, 2016
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75.1 miles

4th Longest personal ride. Passed 3 cyclists.

0 2
NeverCoast
Dec 8, 2016
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9.3 miles

0 1
NeverCoast
Dec 6, 2016
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17.2 miles

6th Longest personal ride of this race. Passed 2 cyclists.

0 1
NeverCoast
Dec 5, 2016
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19.6 miles

5th Longest personal ride of this race. Passed 2 cyclists.

0 1
NeverCoast
Dec 2, 2016
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5.2 miles

pho for lunch

0 2
NeverCoast
Dec 2, 2016
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9.3 miles

9th Longest personal ride of this race. Passed 1 cyclist.

0 2
NeverCoast
Dec 1, 2016
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8.0 miles

10th Longest personal ride of this race. Passed 1 cyclist.

0 1
NeverCoast
Nov 29, 2016
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15.6 miles

5th Longest personal ride of this race.

0 1
NeverCoast
Nov 28, 2016
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56.7 miles

Back after 5 days. 4th Longest personal ride. Passed 3 cyclists.

0 1
NeverCoast
Nov 23, 2016
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9.2 miles

7th Longest personal ride of this race. Passed 1 cyclist.

0 1
NeverCoast
Nov 22, 2016
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15.0 miles

4th Longest personal ride of this race. Passed 2 cyclists.

0 1
NeverCoast
Nov 21, 2016
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35.0 miles

Back after 5 days. 9th Longest personal ride. Passed 4 cyclists.

0 2