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559.7
total miles
5.4
miles/week
1.0
runs/week

Nia's log

  • NiaS Mar 26, 2021
    1.9 miles
     Back after 321 days.  2nd Longest personal run.
    0
  • NiaS May 9, 2020
    28.0 miles
     Longest personal run.  Ran 26.2 miles (+1.8 miles) in 1 day a PR.
    0
  • NiaS Dec 21, 2019
    49.7 miles
    80.0 kilometers of running/Walking = 49.7 miles
    Nepal hiking over 5 days .
     Back after 8 days.  Longest personal exercise.  Passed 10 athletes.
    0
  • NiaS Dec 13, 2019
    2.2 miles
    3.56 kilometers of running/Walking = 2.21 miles
    Braemar loop
     Longest personal exercise of this race this month.  Back after 18 days.  Passed 1 athlete.
    0
  • NiaS Nov 25, 2019
    5.8 miles
    9.4 kilometers of running/Walking = 5.8 miles
    Sunset peak
     Longest personal exercise of this race this month.  Passed 2 athletes.
    0
  • NiaS Nov 25, 2019
    2.1 miles
    3.3 kilometers of running/Walking = 2.1 miles
     4th Longest personal exercise of this race this month.  Back after 8 days.
    0
  • NiaS Nov 17, 2019
    5.0 miles
    8.0 kilometers of running/Walking = 5.0 miles
    Tung Lung Chau
     Longest personal exercise of this race this month.  Back after 7 days.  Passed 1 athlete.
    0
  • NiaS Nov 10, 2019
    3.8 miles
    6.12 kilometers of running/Walking = 3.80 miles
    The twins hike
     Longest personal exercise of this race this month.  Back after 6 days.  Passed 1 athlete.
    0
  • NiaS Nov 4, 2019
    2.3 miles
    3.64 kilometers of running/Walking = 2.26 miles
    Morning walk
     Back after 7 days.
    0
  • NiaS Oct 28, 2019
    2.1 miles
    3.43 kilometers of running/Walking = 2.13 miles
    Braemar loop
     6th Longest personal exercise of this race this month.  Back after 7 days.  Passed 1 athlete.
    0
  • NiaS Oct 21, 2019
    2.0 miles
    3.29 kilometers of running/Walking = 2.04 miles
    Loop around Braemar
     6th Longest personal exercise of this race this month.  Back after 7 days.
    0
  • NiaS Oct 14, 2019
    2.0 miles
    3.26 kilometers of running/Walking = 2.03 miles
    Early morning walk
     6th Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • NiaS Oct 13, 2019
    6.6 miles
    10.7 kilometers of running/Walking = 6.6 miles
    Braemar loop
     10th Longest personal exercise.  Passed 2 athletes.
    0
  • NiaS Oct 11, 2019
    2.9 miles
    4.66 kilometers of running/Walking = 2.90 miles
    Siu Sai Wan to Big Wave Bay hike
     4th Longest personal exercise of this race this month.
    0
  • NiaS Oct 7, 2019
    6.5 miles
    10.49 kilometers of running/Walking = 6.52 miles
    Braeamar loop
     10th Longest personal exercise.
    0
  • NiaS Oct 7, 2019
    6.2 miles
    9.92 kilometers of running/Walking = 6.16 miles
    Central
     Passed 3 athletes.
    0
  • NiaS Oct 4, 2019
    4.8 miles
    7.7 kilometers of running/Walking = 4.8 miles
    Cecil’s ride
     Passed 3 athletes.
    0
  • NiaS Sept 30, 2019
    4.7 miles
    7.6 kilometers of running/Walking = 4.7 miles
    Braemar loop
     3rd Longest personal exercise of this race this month.  Back after 19 days.  Passed 1 athlete.
    0
  • NiaS Sept 11, 2019
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, ect.) = 3.0 miles
    Pilates
    0
  • NiaS Sept 7, 2019
    6.7 miles
    10.84 kilometers of running/Walking = 6.74 miles
    Wow... made it .... and in the burning heat of HK ... 32 Degrees in the hills today .
     9th Longest personal exercise.  Passed 2 athletes.
    0
  • see more...

Nia's personal tracking

559.7 mi since 01/01/19

Awards and current bibs