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293.7
total miles
32.6
miles/week
8.0
runs/week

David's log

  • NinjaBeal S.W.A.T.T. 2 July 15, 2024
    1.9 miles
    20.0 minutes of bicycling, moderate pace = 1.9 miles
     #220 fundraiser.  #11 team fundraisers.  Passed 1 athlete.
    0
  • NinjaBeal S.W.A.T.T. 2 July 15, 2024
    3.1 miles
    3.1 miles of walking = 3.1 miles
     #220 fundraiser.  #11 team fundraisers.
    0
  • NinjaBeal S.W.A.T.T. 2 July 15, 2024
    1.9 miles
    22.0 minutes of swimming, freestyle = 1.9 miles
    Point _ North side
     #220 fundraiser.  #11 team fundraisers.  2nd Longest personal streak grows to 10 days at 9.11 miles/day.
    0
  • NinjaBeal S.W.A.T.T. 2 July 14, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Hot yoga
     #220 fundraiser.  #11 team fundraisers.  Passed 1 athlete.
    0
  • NinjaBeal S.W.A.T.T. 2 July 14, 2024
    4.2 miles
    4.2 miles of walking = 4.2 miles
     #220 fundraiser.  #11 team fundraisers.  10th Longest personal exercise of this race this month.  2nd Longest personal streak grows to 9 days at 7.67 miles/day.  Passed 1 athlete.
    0
  • NinjaBeal S.W.A.T.T. 2 July 13, 2024
    7.3 miles
    1.75 Hours of hiking = 7.30 miles
     #220 fundraiser.  #11 team fundraisers.  5th Longest personal exercise.  Passed 3 athletes.
    0
  • NinjaBeal S.W.A.T.T. 2 July 13, 2024
    6.4 miles
    6.4 miles of walking = 6.4 miles
     #220 fundraiser.  #11 team fundraisers.  2nd Longest personal streak grows to 8 days at 8.86 miles/day.  7th Longest personal exercise.  Passed 3 athletes.
    0
  • NinjaBeal S.W.A.T.T. 2 July 12, 2024
    4.0 miles
    30.0 minutes of bicycling, vigorous pace = 4.0 miles
    Machine
     #220 fundraiser.  #11 team fundraisers.  10th Longest personal exercise of this race this month.
    0
  • NinjaBeal S.W.A.T.T. 2 July 12, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    Arms
     #220 fundraiser.  #11 team fundraisers.  2nd Longest personal streak grows to 7 days at 7.37 miles/day.
    0
  • NinjaBeal S.W.A.T.T. 2 July 12, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #220 fundraiser.  #11 team fundraisers.
    0
  • NinjaBeal S.W.A.T.T. 2 July 12, 2024
    5.1 miles
    5.1 miles of walking = 5.1 miles
     #220 fundraiser.  #11 team fundraisers.  10th Longest personal exercise of this race.  2nd Longest personal streak grows to 7 days at 7.96 miles/day.
    0
  • NinjaBeal S.W.A.T.T. 2 July 11, 2024
    5.7 miles
    5.7 miles of walking = 5.7 miles
    5 7
     #220 fundraiser.  #11 team fundraisers.  Passed 1 athlete.
    0
  • NinjaBeal S.W.A.T.T. 2 July 11, 2024
    1.3 miles
    25.0 minutes of dancing, party = 1.3 miles
    Wedding
     #220 fundraiser.  #11 team fundraisers.
    0
  • NinjaBeal S.W.A.T.T. 2 July 11, 2024
    0.4 miles
    5.4 Minutes of hiking = 0.4 miles
    Sulphur Gulf Trail
     #220 fundraiser.  #11 team fundraisers.  2nd Longest personal streak grows to 6 days at 7.28 miles/day.
    0
  • NinjaBeal S.W.A.T.T. 2 July 10, 2024
    5.3 miles
    5.3 miles of walking = 5.3 miles
     #220 fundraiser.  #11 team fundraisers.  10th Longest personal exercise.  Passed 1 athlete.
    0
  • NinjaBeal S.W.A.T.T. 2 July 10, 2024
    4.9 miles
    4.9 miles of walking = 4.9 miles
     #220 fundraiser.  #10 team fundraisers.  3rd Longest personal streak grows to 5 days at 7.60 miles/day.  Passed 1 athlete.
    0
  • NinjaBeal S.W.A.T.T. 2 July 9, 2024
    5.2 miles
    5.2 miles of walking = 5.2 miles
     #220 fundraiser.  #10 team fundraisers.  8th Longest personal exercise of this race.  Passed 1 athlete.
    0
  • NinjaBeal S.W.A.T.T. 2 July 8, 2024
    1.7 miles
    1.7 miles of walking = 1.7 miles
     #220 fundraiser.  #10 team fundraisers.  10th Longest personal exercise of this race this month.
    0
  • NinjaBeal S.W.A.T.T. 2 July 7, 2024
    4.6 miles
    4.6 miles of walking = 4.6 miles
     #220 fundraiser.  #9 team fundraisers.
    0
  • NinjaBeal S.W.A.T.T. 2 July 7, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Hot yoga 🧘‍♂️
     #220 fundraiser.  #9 team fundraisers.  Back after 5 days.  Passed 2 athletes.
    0
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Awards and current bibs