42.9
total miles
42.9
miles/week
14.0
runs/week
Shaniya's log
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile -
3.8 miles47.0 minutes of bicycling, moderate pace = 3.8 miles
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5.3 miles91.0 minutes of yard Work - push mowing lawn, raking leaves, ect. = 5.3 miles
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1.5 miles25.0 minutes of yard Work - push mowing lawn, raking leaves, ect. = 1.5 miles
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4.0 miles4.0 miles of running = 4.0 miles
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0.8 miles26.0 minutes of weight lifting = 0.8 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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2.9 miles31.0 minutes of bicycling, vigorous pace = 2.9 miles
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0.6 miles27.0 minutes of yoga = 0.6 miles
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2.6 miles2.6 miles of running = 2.6 miles
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5.0 miles1.0 Daily Action of wRTV Daily Activations = 5.0 mile
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1.1 miles35.0 minutes of weight lifting = 1.1 miles
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2.5 miles2.5 miles of running = 2.5 miles
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2.8 miles35.0 minutes of bicycling, moderate pace = 2.8 miles
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$10 from Shaniya Smith
Awards and current bibs
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Mile of
