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105.0
total miles
52.5
miles/week
8.0
runs/week

Michael's log

  • OhanaMan707 Sonoma Strong Mar 29, 2022
    4.8 miles
    4.8 miles of running/Walking = 4.8 miles
     #1335 fundraiser.  #284 team fundraisers.  2nd Longest personal streak grows to 6 days at 6.25 miles/day.  Passed 127 athletes moving SonomaStrong into #235.
    0
  • OhanaMan707 Sonoma Strong Mar 28, 2022
    5.5 miles
    5.5 miles of running/Walking = 5.5 miles
     #1294 fundraiser.  #283 team fundraisers.  2nd Longest personal streak grows to 5 days at 6.54 miles/day.  9th Longest personal exercise.  Passed 170 athletes moving SonomaStrong into #253.
    0
  • OhanaMan707 Sonoma Strong Mar 27, 2022
    7.1 miles
    7.1 miles of running/Walking = 7.1 miles
     #1294 fundraiser.  #283 team fundraisers.  2nd Longest personal streak grows to 4 days at 6.80 miles/day.  5th Longest personal exercise.  Passed 307 athletes moving SonomaStrong into #272.
    0
  • OhanaMan707 Sonoma Strong Mar 26, 2022
    4.8 miles
    4.8 miles of running/Walking = 4.8 miles
     #1294 fundraiser.  #283 team fundraisers.  9th Longest personal exercise.  Passed 284 athletes moving SonomaStrong into #256.
    0
  • OhanaMan707 Sonoma Strong Mar 25, 2022
    3.4 miles
    3.4 miles of running/Walking = 3.4 miles
     #1248 fundraiser.  #281 team fundraisers.  10th Longest personal exercise.  Passed 167 athletes moving SonomaStrong into #217.
    0
  • OhanaMan707 Sonoma Strong Mar 25, 2022
    5.2 miles
    5.2 miles of running/Walking = 5.2 miles
     #1240 fundraiser.  #280 team fundraisers.  8th Longest personal exercise.  Passed 535 athletes moving SonomaStrong into #238.
    0
  • OhanaMan707 Sonoma Strong Mar 24, 2022
    6.7 miles
    6.7 miles of running/Walking = 6.7 miles
     #1219 fundraiser.  #276 team fundraisers.  Back after 361 days.  5th Longest personal exercise.  Passed 912 athletes moving SonomaStrong into #234.
    0
  • OhanaMan707 KPVA Santa Rosa Mar 28, 2021
    6.2 miles
    6.2 miles of running/Walking = 6.2 miles
    Hoorah! Team KPVA Santa Rosa! We did it! - Shiloh Ranch Regional Park, Faught Road, Windsor, California, USA
     #155 fundraiser.  #85 team fundraisers.  Longest personal streak grows to 6 days at 11.25 miles/day.  5th Longest personal exercise.  Passed 8 athletes moving KPVA SantaRosa into #33.
    0
  • OhanaMan707 KPVA Santa Rosa Mar 27, 2021
    15.0 miles
    15.0 miles of running/Walking = 15.0 miles
     #154 fundraiser.  #85 team fundraisers.  Longest personal streak grows to 5 days at 12.26 miles/day.  Longest personal exercise.  Passed 56 athletes moving KPVA SantaRosa into #113.
    0
  • OhanaMan707 KPVA Santa Rosa Mar 26, 2021
    3.8 miles
    3.8 miles of running/Walking = 3.8 miles
    Finished off the day with a walk/jog home for a 14.7 mile total today
     #154 fundraiser.  #85 team fundraisers.  5th Longest personal exercise.  Passed 10 athletes moving KPVA SantaRosa into #106.
    0
  • OhanaMan707 KPVA Santa Rosa Mar 26, 2021
    1.8 miles
    1.8 miles of running/Walking = 1.8 miles
    I didn't realize I had accidentally toggled kilometers last log. Cheated myself out of these 1.8 miles. - Kaiser Permanente Santa Rosa Medical Offices, Old Redwood Highway, Santa Rosa, CA, USA
     #154 fundraiser.  #84 team fundraisers.  6th Longest personal exercise.  Passed 6 athletes moving KPVA SantaRosa into #103.
    0
  • OhanaMan707 KPVA Santa Rosa Mar 26, 2021
    3.0 miles
    4.8 kilometers of running/Walking = 3.0 miles
    Nice lunchtime jog. Watch your Six. Everyday it seems like drivers are just not wanted to share the road. 6.1 miles this morning. I still have the miles to add when I leave work for home. Wish me well on trying to improve upon my distance each day.
     #154 fundraiser.  #84 team fundraisers.  5th Longest personal exercise.  Passed 8 athletes moving KPVA SantaRosa into #104.
    1
    Be careful!!!!! Let your pain be your guide and your brakes.....
  • OhanaMan707 KPVA Santa Rosa Mar 26, 2021
    6.1 miles
    6.1 miles of running/Walking = 6.1 miles
    A nice start to the day with a march to work via a more scenic route - Kaiser Permanente Santa Rosa, Bicentennial Way, Santa Rosa, CA, USA
     #153 fundraiser.  #82 team fundraisers.  Longest personal streak grows to 4 days at 9.42 miles/day.  4th Longest personal exercise.  Passed 41 athletes moving KPVA SantaRosa into #96.
    0
  • OhanaMan707 KPVA Santa Rosa Mar 25, 2021
    12.3 miles
    12.3 miles of running/Walking = 12.3 miles
     #152 fundraiser.  #80 team fundraisers.  Longest personal exercise.  Passed 222 athletes moving KPVA SantaRosa into #113.
    0
  • OhanaMan707 KPVA Santa Rosa Mar 25, 2021
    $50 from Mary Beery
     #151 fundraiser.
    1
    Thank you Mom ❤️
  • OhanaMan707 KPVA Santa Rosa Mar 25, 2021
    $25 from Anonymous
    Bless you!
     #507 fundraiser.
    1
    Thank you Sis ❤️
  • OhanaMan707 KPVA Santa Rosa Mar 24, 2021
    10.0 miles
    10.0 miles of running/Walking = 10.0 miles
    Despite a mile ankle sprain, incurred late yesterday via stupidity (not watching where I was walking), heading back to my vehicle after seeing the Podiatrist of all people for my hammer toes😤. The ankle brace actually was helping me feel a little stronger today so I actually improved on the miles and may just brace my left to keep them bilaterally even. Hmm🤔. Started with the morning ritual of sipping some mate, long walk from home to my place if work where we have labyrinth on campus. Enter the labyrinth to say the 174 names of the fallen before going for a jog. Walk/jog at lunch and then walk/jog home from work. - Kaiser Permanente Santa Rosa, Bicentennial Way, Santa Rosa, CA, USA
     #1528 fundraiser.  #150 team fundraisers.  Longest personal exercise.  Passed 574 athletes moving KPVA SantaRosa into #182.
    1
    Leading from the front!! Awesome job! But take care of that ankle!
  • OhanaMan707 KPVA Santa Rosa Mar 23, 2021
    9.3 miles
    9.3 miles of running/Walking = 9.3 miles
    Combo walk/jog in three separate activities. Before work, lunch break, after work. Had to stop during the middle of the lunch run due to being in close prodigy to a multi-vehicle accident...every basically ok. Four cars...not ok.
     #1486 fundraiser.  #145 team fundraisers.  Longest personal exercise.  Passed 1643 athletes moving KPVA SantaRosa into #260.
    0

Awards and current bibs