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64.1
total miles
64.1
miles/week
7.0
runs/week

Michael's log

  • OlMcdonald 200 miles to go Mar 29, 2024
    12.5 miles
    110.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 12.5 miles
     #1871 fundraiser.  #456 team fundraisers.  Longest personal exercise.  Passed 907 athletes.
    0
  • OlMcdonald 200 miles to go Mar 28, 2024
    5.8 miles
    51.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.8 miles
     #1871 fundraiser.  #456 team fundraisers.  Longest personal exercise.  Passed 67 athletes.
    0
  • OlMcdonald 200 miles to go Mar 27, 2024
    5.4 miles
    47.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.4 miles
     #1871 fundraiser.  #456 team fundraisers.  Longest personal exercise.  Passed 324 athletes moving 200 miles togo into #289.
    0
  • OlMcdonald 200 miles to go Mar 26, 2024
    6.6 miles
    58.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.6 miles
     #1871 fundraiser.  #456 team fundraisers.  Longest personal exercise.  Passed 803 athletes.
    0
  • OlMcdonald 200 miles to go Mar 25, 2024
    5.4 miles
    47.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.4 miles
     #1871 fundraiser.  #456 team fundraisers.  Longest personal exercise.  Passed 405 athletes.
    0
  • OlMcdonald 200 miles to go Mar 24, 2024
    14.8 miles
    130.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 14.8 miles
    Farm Work - Kamas, UT, USA
     #1871 fundraiser.  #456 team fundraisers.  Longest personal exercise.  Passed 180 athletes.
    0
  • OlMcdonald 200 miles to go Mar 23, 2024
    13.7 miles
    120.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    Farm Work - Kamas, UT, USA
     #1871 fundraiser.  #456 team fundraisers.  Longest personal exercise.  Passed 771 athletes moving 200 miles togo into #57.
    0

Awards and current bibs