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69.4
total miles
34.7
miles/week
10.0
runs/week

Ed's log

  • OldForrest Apr 7, 2022
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    F3 workout - Cosmo Dog Park, East Ray Road, Gilbert, AZ, USA
     #1 fundraiser.
    0
  • OldForrest Apr 7, 2022
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    EC run before F3 workout - Cosmo Dog Park, East Ray Road, Gilbert, AZ, USA
     #1 fundraiser.  2nd Longest personal streak grows to 4 days at 5.14 miles/day.
    0
  • OldForrest Apr 6, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Walk the dog - Gilbert, AZ, USA
     #1 fundraiser.
    0
  • OldForrest Apr 5, 2022
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    F3 Workout - Freestone Park, East Juniper Avenue, Gilbert, AZ, USA
     #1 fundraiser.
    0
  • OldForrest Apr 5, 2022
    2.2 miles
    2.2 miles of running/Walking = 2.2 miles
    EC Run before F3 Workout - Freestone Park, East Juniper Avenue, Gilbert, AZ, USA
     #1 fundraiser.  9th Longest personal exercise.
    0
  • OldForrest Apr 4, 2022
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    - Gilbert, AZ, USA
     #1 fundraiser.  10th Longest personal exercise.
    0
  • OldForrest Apr 4, 2022
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Walked the dog a mile - Gilbert, AZ, USA
     #1 fundraiser.
    0
  • OldForrest Apr 4, 2022
    3.9 miles
    41.5 minutes of bicycling, vigorous pace = 3.9 miles
    9.14 miles at a 4:32 pace/mile - Gilbert, AZ, USA
     #1 fundraiser.  4th Longest personal exercise.
    0
  • OldForrest Apr 2, 2022
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    F3 Workout AO Splash Zone - Gilbert Regional Park, East Queen Creek Road, Gilbert, AZ, USA
     #1 fundraiser.
    0
  • OldForrest Apr 2, 2022
    3.1 miles
    3.1 miles of running/Walking = 3.1 miles
    Did the Rugged Maniac Obstacle run the same day as an F3 workout... Not recommended! :-)
     #1 fundraiser.  Longest personal streak grows to 8 days at 5.86 miles/day.  4th Longest personal exercise.
    0
  • OldForrest Apr 1, 2022
    2.5 miles
    1.0 hour of household work - mopping, painting a room, ect. = 2.5 mile
    Installed Recessed Lighting for 6 hours going up and down a ladder 900 times but only posting 1 hr since the mileage conversion is a little enhancing for longer :-) - Gilbert, AZ, USA
     #1 fundraiser.
    0
  • OldForrest Mar 31, 2022
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Good beatdown given to 10 PAX!! F3Phoenix.com PLUG!
     #1 fundraiser.  Passed 1 athlete.
    0
  • OldForrest Mar 31, 2022
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    EC run before workout - Cosmo Dog Park, East Ray Road, Gilbert, AZ, USA
     #1 fundraiser.  Longest personal streak grows to 6 days at 5.19 miles/day.  5th Longest personal exercise.  Passed 1 athlete.
    0
  • OldForrest Mar 31, 2022
    $50 from Anonymous
     #1 fundraiser.
    0
  • OldForrest Mar 30, 2022
    $5 from Anonymous
     #1 fundraiser.
    0
  • OldForrest Mar 30, 2022
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    Another 5 miles today and thanks to this challenge I just may lose a couple of pounds! - Gilbert, AZ, USA
     #1 fundraiser.  Longest personal streak grows to 5 days at 5.73 miles/day.  Passed 1 athlete.
    0
  • OldForrest Mar 29, 2022
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     #1 fundraiser.  2nd Longest personal exercise.  Passed 2 athletes.
    0
  • OldForrest Mar 29, 2022
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    - Freestone Park, East Juniper Avenue, Gilbert, AZ, USA
     #1 fundraiser.  Longest personal streak grows to 4 days at 4.62 miles/day.  3rd Longest personal exercise.  Passed 2 athletes.
    0
  • OldForrest Mar 28, 2022
    0.2 miles
    0.25 miles of running/Walking = 0.25 miles
    Dog training - Freestone Park, East Juniper Avenue, Gilbert, AZ, USA
     #1 fundraiser.  5th Longest personal exercise.
    0
  • OldForrest Mar 28, 2022
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     #1 fundraiser.  2nd Longest personal exercise.  Passed 5 athletes.
    0
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Awards and current bibs