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13.2
total miles
13.2
miles/week
1.0
runs/week

Dao's log

  • Omario AMER-SW DC Security Mar 20, 2024
    13.2 miles
    03/20/2024 60.0 minutes of kayaking = 4.3 miles
    03/20/2024 30.0 minutes of bicycling, easy pace = 1.8 miles
    03/17/2024 2.5 miles of walking = 2.5 miles
    03/16/2024 2.0 miles of walking = 2.0 miles
    03/11/2024 1.0 mile of walking = 1.0 mile
    03/10/2024 1.5 miles of walking = 1.5 miles
     Longest personal run/walk.  Passed 530 participants.
    0

Awards and current bibs