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75.5
total miles
37.8
miles/week
9.0
runs/week

Louis's log

  • PAPAlou Feb 27, 2022
    5.0 miles
    5.0 miles of running = 5.0 miles
    It finally got above freezing and warmed up enough to hit the pavement.
     Longest personal streak grows to 6 days at 6.43 miles/day.  Passed 22 walkers.
    0
  • PAPAlou Feb 26, 2022
    4.6 miles
    48.0 minutes of elliptical trainer = 4.6 miles
    I'll sure be glad to hit the roads and sidewalks, when the warm weather hits this week.
     Longest personal streak grows to 5 days at 6.72 miles/day.  7th Longest personal walk.  Passed 24 walkers.
    0
  • PAPAlou Feb 25, 2022
    6.2 miles
    65.0 minutes of elliptical trainer = 6.2 miles
    Still fighting the cold weather and snow in the Midwest
     2nd Longest personal streak grows to 4 days at 7.24 miles/day.  Passed 39 walkers.  Walked 26.2 miles (+2.8 miles) in 3 days a PR.
    0
  • PAPAlou Feb 24, 2022
    4.3 miles
    45.0 minutes of elliptical trainer = 4.3 miles
    Still too cold outside for these old bones.
     8th Longest personal walk.  Passed 30 walkers.
    0
  • PAPAlou Feb 24, 2022
    2.0 miles
    25.0 minutes of bicycling, moderate pace = 2.0 miles
    Activity on my Stationary bike.
     Passed 12 walkers.
    0
  • PAPAlou Feb 23, 2022
    6.2 miles
    65.0 minutes of elliptical trainer = 6.2 miles
    It was -18 degrees this morning so I stayed in and hit the elliptical.
     Longest personal walk.  Passed 40 walkers.
    0
  • PAPAlou Feb 22, 2022
    5.3 miles
    55.0 minutes of elliptical trainer = 5.3 miles
    What would I do without my Elliptical and Stationary Bike when the weather is this cold and unappealing
     3rd Longest personal walk.  Passed 43 walkers.
    0
  • PAPAlou Feb 22, 2022
    1.7 miles
    35.0 minutes of moderate activity (yoga, weights, etc.) = 1.7 miles
    Weights
     9th Longest personal walk.  Passed 13 walkers.
    0
  • PAPAlou Feb 22, 2022
    3.1 miles
    3.1 miles of running = 3.1 miles
    Quick 5K
     Passed 25 walkers.
    0
  • PAPAlou Feb 20, 2022
    3.1 miles
    3.1 miles of running = 3.1 miles
    Squeezed in a 5K. Extremely windy!
     7th Longest personal walk.  Passed 25 walkers.
    0
  • PAPAlou Feb 20, 2022
    5.8 miles
    60.0 minutes of elliptical trainer = 5.8 miles
    snow is melting fast, supposed to be 60 degrees tomorrow
     2nd Longest personal walk.  Passed 51 walkers.
    0
  • PAPAlou Feb 18, 2022
    2.4 miles
    25.0 minutes of spinning = 2.4 miles
    Stationary Bike Schwinn AirDyne
     5th Longest personal walk.  Passed 32 walkers.  Walked 26.2 miles (+1.9 miles) in 5 days a PR.
    0
  • PAPAlou Feb 18, 2022
    4.8 miles
    50.0 minutes of elliptical trainer = 4.8 miles
    Too much snow, 6 inches
     Longest personal streak grows to 5 days at 5.14 miles/day.  3rd Longest personal walk.  Passed 64 walkers.
    0
  • PAPAlou Feb 17, 2022
    5.0 miles
    5.0 miles of running = 5.0 miles
    Snow is coming down, could pose a problem:-)
     2nd Longest personal walk.  Passed 104 walkers.
    0
  • PAPAlou Feb 17, 2022
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    Trying to work this into a routine
     Longest personal streak grows to 4 days at 3.98 miles/day.  4th Longest personal walk.  Passed 26 walkers.
    0
  • PAPAlou Feb 16, 2022
    6.2 miles
    6.2 miles of running = 6.2 miles
    A little 10K before the snow hits.
     Longest personal walk.  Passed 197 walkers.
    0
  • PAPAlou Feb 15, 2022
    4.3 miles
    4.25 miles of running = 4.25 miles
    Just getting back in the swing of things with the various weather conditions we see in the middle of the country.
     2nd Longest personal walk.  Passed 226 walkers.
    0
  • PAPAlou Feb 14, 2022
    4.5 miles
    4.5 miles of running = 4.5 miles
    It was 24 degrees when I started todays activity.
     Longest personal walk.  Passed 234 walkers.
    1
    Wow! Strong work 🥶

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