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228.9
total miles
57.2
miles/week
15.0
runs/week

Pam's log

  • PE97 Feb 26, 2022
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
    Workout with BurpeeGirl
    0
  • PE97 Feb 25, 2022
    3.5 miles
    3.5 miles of walking = 3.5 miles
    Walked at the mall today
    0
  • PE97 Feb 23, 2022
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     Finished in 18th place.  Walked 100.0 miles (+0.6 miles) in 9 days a PR.
    0
  • PE97 Feb 23, 2022
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     Passed 2 walkers.
    0
  • PE97 Feb 23, 2022
    3.4 miles
    7119.0 steps of steps = 3.4 miles
     2nd Longest personal streak grows to 10 days at 9.47 miles/day.  Passed 3 walkers.
    0
  • PE97 Feb 22, 2022
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
    Workout with Paul Eugene and BurpeeGirl
     Longest personal walk.  Passed 10 walkers.
    0
  • PE97 Feb 22, 2022
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     Passed 6 walkers.
    0
  • PE97 Feb 22, 2022
    0.8 miles
    1777.0 steps of steps = 0.8 miles
     2nd Longest personal streak grows to 9 days at 8.82 miles/day.  Passed 1 walker.
    0
  • PE97 Feb 21, 2022
    8.0 miles
    70.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.0 miles
    Workout with Paul Eugene and Burpee Girl
     Longest personal walk.  Passed 12 walkers.
    0
  • PE97 Feb 21, 2022
    5.3 miles
    11173.0 steps of steps = 5.3 miles
     6th Longest personal walk of this race.  2nd Longest personal streak grows to 8 days at 8.82 miles/day.  Passed 13 walkers.
    0
  • PE97 Feb 20, 2022
    2.0 miles
    4127.0 steps of steps = 2.0 miles
     Passed 2 walkers.
    1
    Way go, Pam!! You're doing it!! :)
  • PE97 Feb 20, 2022
    7.6 miles
    67.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 7.6 miles
    Workout with BurpeeGirl
     Longest personal walk.  Passed 13 walkers.
    0
  • PE97 Feb 20, 2022
    1.6 miles
    3472.0 steps of steps = 1.6 miles
     2nd Longest personal streak grows to 7 days at 7.95 miles/day.  Passed 6 walkers.
    0
  • PE97 Feb 19, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     Passed 18 walkers.  Walked 26.2 miles (+1.9 miles) in 2 days a PR.
    0
  • PE97 Feb 19, 2022
    3.7 miles
    7772.0 steps of steps = 3.7 miles
     6th Longest personal walk of this race.  2nd Longest personal streak grows to 6 days at 7.86 miles/day.  Passed 14 walkers.
    0
  • PE97 Feb 18, 2022
    2.5 miles
    5187.0 steps of steps = 2.5 miles
     9th Longest personal walk of this race.  Passed 8 walkers.
    0
  • PE97 Feb 18, 2022
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Power cardio with Paul Eugene
     6th Longest personal walk of this race.  Passed 18 walkers.
    0
  • PE97 Feb 18, 2022
    6.0 miles
    53.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.0 miles
    Power cardio with dumbbell
     2nd Longest personal streak grows to 5 days at 7.52 miles/day.  3rd Longest personal walk.  Passed 39 walkers.
    1
    Strong work 💪🏻
  • PE97 Feb 17, 2022
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
    Power cardio with Paul Eugene
     7th Longest personal walk.  Passed 42 walkers.
    0
  • PE97 Feb 17, 2022
    2.5 miles
    5255.0 steps of steps = 2.5 miles
     5th Longest personal walk of this race.  2nd Longest personal streak grows to 4 days at 6.47 miles/day.  Passed 26 walkers.
    0
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Awards and current bibs