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103.1
total miles
20.6
miles/week
4.0
runs/week

Paolo's log

  • Paoloc I Run For Mira Jan 7
    3.4 miles
    40.0 minutes of swimming, freestyle = 3.4 miles
     #48 fundraiser.  #2 team fundraisers.  4th Longest personal exercise of this race.  Passed 4 athletes.
    0
  • Paoloc I Run For Mira Jan 6
    7.0 miles
    49.0 minutes of jumping rope, fast = 7.0 miles
     #48 fundraiser.  #2 team fundraisers.  3rd Longest personal exercise.  Passed 7 athletes.
    0
  • Paoloc I Run For Mira Jan 4
    6.0 miles
    42.0 minutes of jumping rope, fast = 6.0 miles
     #47 fundraiser.  #2 team fundraisers.  4th Longest personal exercise.  Passed 8 athletes.
    0
  • Paoloc I Run For Mira Jan 2
    3.4 miles
    39.15 minutes of swimming, freestyle = 3.36 miles
     #47 fundraiser.  #2 team fundraisers.  2nd Longest personal exercise of this race.  Passed 8 athletes.
    0
  • Paoloc I Run For Mira Jan 1
    6.3 miles
    10.16 kilometers of running/Walking = 6.31 miles
    - Cremella, LC, Italia
     #42 fundraiser.  #2 team fundraisers.  Back after 339 days.  3rd Longest personal exercise.  Passed 9 athletes.
    0
  • Paoloc I RUN_for_MIRA Jan 28, 2024
    4.5 miles
    32.0 minutes of jumping rope, fast = 4.5 miles
    - Manually logged in 23894 Cremella LC, Italia
     #54 fundraiser.  #2 team fundraisers.  Longest personal streak grows to 13 days at 5.45 miles/day.  6th Longest personal exercise.
    0
  • Paoloc I RUN_for_MIRA Jan 27, 2024
    4.4 miles
    31.0 minutes of jumping rope, fast = 4.4 miles
    - Manually logged in 23894 Cremella LC, Italia
     #54 fundraiser.  #2 team fundraisers.  7th Longest personal exercise.
    0
  • Paoloc I RUN_for_MIRA Jan 27, 2024
    4.9 miles
    57.0 minutes of swimming, freestyle = 4.9 miles
    - Manually logged in 17024 Finale Ligure SV, Italia
     #54 fundraiser.  #2 team fundraisers.  Longest personal streak grows to 12 days at 5.16 miles/day.  5th Longest personal exercise.
    0
  • Paoloc I RUN_for_MIRA Jan 26, 2024
    9.3 miles
    108.0 minutes of swimming, freestyle = 9.3 miles
     #54 fundraiser.  #2 team fundraisers.  Longest personal streak grows to 11 days at 5.18 miles/day.  Longest personal exercise.  Finished in 37th place.
    0
  • Paoloc I RUN_for_MIRA Jan 25, 2024
    3.7 miles
    43.0 minutes of swimming, freestyle = 3.7 miles
    - Manually logged in 21018 Sesto Calende VA, Italia
     #54 fundraiser.  #2 team fundraisers.  Longest personal streak grows to 10 days at 4.77 miles/day.  9th Longest personal exercise.  Passed 2 athletes.
    0
  • Paoloc I RUN_for_MIRA Jan 24, 2024
    4.5 miles
    52.0 minutes of swimming, freestyle = 4.5 miles
    - Manually logged in 21052 Busto Arsizio VA, Italia
     #54 fundraiser.  #2 team fundraisers.  Longest personal streak grows to 9 days at 4.90 miles/day.  Passed 3 athletes.
    0
  • Paoloc I RUN_for_MIRA Jan 23, 2024
    3.0 miles
    21.0 minutes of jumping rope, fast = 3.0 miles
    - Manually logged in 23894 Cremella LC, Italia
     #54 fundraiser.  #2 team fundraisers.  Longest personal streak grows to 8 days at 4.95 miles/day.  9th Longest personal exercise.  Passed 1 athlete.
    0
  • Paoloc I RUN_for_MIRA Jan 22, 2024
    4.3 miles
    50.0 minutes of swimming, freestyle = 4.3 miles
    - Manually logged in 21052 Busto Arsizio VA, Italia
     #54 fundraiser.  #2 team fundraisers.  Longest personal streak grows to 7 days at 5.23 miles/day.  6th Longest personal exercise.
    0
  • Paoloc I RUN_for_MIRA Jan 21, 2024
    8.7 miles
    102.0 minutes of swimming, freestyle = 8.7 miles
    - Manually logged in Nibionno LC, Italia
     #54 fundraiser.  #2 team fundraisers.  Longest personal streak grows to 6 days at 5.39 miles/day.  Longest personal exercise.  Passed 1 athlete.
    0
  • Paoloc I RUN_for_MIRA Jan 20, 2024
    5.3 miles
    8.6 kilometers of running/Walking = 5.3 miles
    - Manually logged in 23894 Cremella LC, Italia
     #54 fundraiser.  #2 team fundraisers.  Longest personal streak grows to 5 days at 4.72 miles/day.  2nd Longest personal exercise.  Passed 4 athletes.
    0
  • Paoloc I RUN_for_MIRA Jan 19, 2024
    5.4 miles
    63.0 minutes of swimming, freestyle = 5.4 miles
    - Manually logged in 25018 Montichiari BS, Italia
     #54 fundraiser.  #2 team fundraisers.  Longest personal streak grows to 4 days at 4.56 miles/day.  Longest personal exercise.  Passed 4 athletes.
    0
  • Paoloc I RUN_for_MIRA Jan 18, 2024
    4.4 miles
    51.0 minutes of swimming, freestyle = 4.4 miles
    - Manually logged in 21052 Busto Arsizio VA, Italia
     #54 fundraiser.  #2 team fundraisers.  2nd Longest personal exercise.  Passed 3 athletes.
    0
  • Paoloc I RUN_for_MIRA Jan 17, 2024
    4.0 miles
    47.0 minutes of swimming, freestyle = 4.0 miles
    - Manually logged in 21052 Busto Arsizio VA, Italia
     #54 fundraiser.  #2 team fundraisers.  2nd Longest personal exercise.  Passed 3 athletes.
    0
  • Paoloc I RUN_for_MIRA Jan 16, 2024
    4.5 miles
    52.0 minutes of swimming, freestyle = 4.5 miles
    - Manually logged in 21052 Busto Arsizio VA, Italia
     #54 fundraiser.  #2 team fundraisers.  Longest personal exercise.  Passed 2 athletes.
    0
  • Paoloc I RUN_for_MIRA Jan 14, 2024
    3.7 miles
    6.0 kilometers of running/Walking = 3.7 miles
    - Manually logged in 23894 Cremella LC, Italia
     #54 fundraiser.  #2 team fundraisers.  Back after 13 days.  Longest personal exercise.
    0
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Awards and current bibs