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91.0
total miles
9.1
miles/week
2.0
runs/week

Alex's log

  • Parascavopolous Pi Lambda Phi Nov 8, 2016
    2.0 miles
    6:00 AM run
     #1 fundraiser.  Back after 5 days.  Passed 2 runners.
    0
  • Parascavopolous Pi Lambda Phi Nov 3, 2016
    2.0 miles
    Getting there!
     #1 fundraiser.  Back after 13 days.  Passed 1 runner.
    0
  • Parascavopolous Pi Lambda Phi Oct 29, 2016
    4.00 hours volunteered
    In the running for the most beautiful day this October. A day well used!
    0
  • Parascavopolous Pi Lambda Phi Oct 26, 2016
    $500 from rona garm
    So proud of your efforts!
     #1 fundraiser.
    0
  • Parascavopolous Pi Lambda Phi Oct 24, 2016
    $100 from Joanne and Lee Gibbs
    So impressed by all of your efforts!
     #1 fundraiser.
    0
  • Parascavopolous Pi Lambda Phi Oct 22, 2016
    $100 from Donna Ray Mitchell
    proud of you, son! the work you are doing is amazing!!!
     #1 fundraiser.
    0
  • Parascavopolous Pi Lambda Phi Oct 21, 2016
    2.0 miles
    Beach Run to the waves!
     #1 fundraiser.  6th Longest personal run of this race.  Passed 2 runners.
    0
  • Parascavopolous Pi Lambda Phi Oct 20, 2016
    $25 from Anonymous
    Go Alex go! Uncle Grits
     #3 fundraiser.
    0
  • Parascavopolous Pi Lambda Phi Oct 18, 2016
    3.2 miles
    Daily 5k for Homes!
     #1 fundraiser.  Passed 2 runners.
    0
  • Parascavopolous Pi Lambda Phi Oct 15, 2016
    4.0 miles
    Took a nice run around the ranch!
     #1 fundraiser.  Passed 3 runners.
    0
  • Parascavopolous Pi Lambda Phi Oct 13, 2016
    3.2 miles
    Quick run!
     #1 fundraiser.  Passed 9 runners.
    0
  • Parascavopolous Pi Lambda Phi Oct 13, 2016
    5.0 miles
    I love the fall weather and smells
     #1 fundraiser.  3rd Longest personal run of this race.  Back after 8 days.  Passed 5 runners moving Pi LambdaPhi into #6.
    0
  • Parascavopolous Pi Lambda Phi Oct 5, 2016
    1.0 miles
    Treadmill run
     #1 fundraiser.  Passed 1 runner.
    0
  • Parascavopolous Pi Lambda Phi Oct 5, 2016
    5.2 miles
    SQUAD RUN
     #1 fundraiser.  Passed 13 runners.
    0
  • Parascavopolous Pi Lambda Phi Oct 4, 2016
    5.2 miles
    Inspirational run!
     #1 fundraiser.  Longest personal run of this race.  Passed 14 runners.
    0
  • Parascavopolous Pi Lambda Phi Oct 2, 2016
    3.2 miles
    Night Run
     #1 fundraiser.  3rd Longest personal run of this race.  Longest personal streak grows to 4 days at 3.32 miles/day.  Passed 8 runners.
    0
  • Parascavopolous Pi Lambda Phi Oct 1, 2016
    4.0 miles
    Saturday morning build shift in Northside -- 4 hours and as many walls raised!
     #7 fundraiser.  5th Longest personal run.  Passed 16 runners.
    0
  • Parascavopolous Pi Lambda Phi Oct 1, 2016
    5.00 hours volunteered
    Put up as many walls on houses as I volunteered hours at 605 Craig St.!
    0
  • Parascavopolous Pi Lambda Phi Sept 30, 2016
    1.0 miles
    Late on the Friday
     #7 fundraiser.  2nd Longest personal run of this race.  Passed 5 runners.
    0
  • Parascavopolous Pi Lambda Phi Sept 29, 2016
    5.1 miles
    Loving everyone's participation in Heels for Homes-- Get some!!!
     #7 fundraiser.  Longest personal run of this race.  Back after 31 days.  Passed 56 runners moving Pi LambdaPhi into #3.
    0
    • see more...

Alex's personal tracking

91.0 mi since 08/01/16

Awards and current bibs