Patricia's log

• PattyFishback FAY WWP Mar 29, 2023

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  2.0 miles

  20.0 minutes of rowing machine = 2.0 miles
  0 0
• PattyFishback FAY WWP Mar 28, 2023

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  2.0 miles

  20.0 minutes of rowing machine = 2.0 miles
  0 0
• PattyFishback FAY WWP Mar 27, 2023

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  3.4 miles

  30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles

  1 hr CF class AND hit a 250 back squat! - Tarheel CrossFit, North Bragg Boulevard, Spring Lake, NC, USA
  0 1

  
• PattyFishback FAY WWP Mar 26, 2023

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  1.5 miles

  1.5 miles of running/Walking = 1.5 miles
  0 1

  
• PattyFishback FAY WWP Mar 25, 2023

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  1.0 miles

  1.0 mile of running/Walking = 1.0 mile
  0 0
• PattyFishback FAY WWP Mar 25, 2023

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  3.0 miles

  30.0 minutes of rowing machine = 3.0 miles
  0 1

  
• PattyFishback FAY WWP Mar 24, 2023

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  2.0 miles

  20.0 minutes of rowing machine = 2.0 miles
  0 1

  
• PattyFishback FAY WWP Mar 23, 2023

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  0.9 miles

  0.85 miles of running/Walking = 0.85 miles

  On lunch
  0 0
• PattyFishback FAY WWP Mar 23, 2023

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  3.4 miles

  30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles

  1 hour CF class 1/2 of it was warm up & stretching. - Tarheel CrossFit, North Bragg Boulevard, Spring Lake, NC, USA
   #2234 fundraiser.  #332 team fundraisers.  2nd Longest personal exercise.  Passed 53 athletes moving FAYWWP into #20.

  0 2

  

  

Awards and current bibs