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69.6
total miles
34.8
miles/week
23.0
runs/week

Fred's log

  • PedalFaster Tidal Wave June 25, 2021
    2.4 miles
    25.0 minutes of bicycling, vigorous pace = 2.4 miles
     Finished in 10th place.
    0
  • PedalFaster Tidal Wave June 25, 2021
    0.1 miles
    2.0 minutes of stair climbing, down stairs = 0.1 miles
     Finished in 10th place.
    1
    Congratulations on finishing it!
  • PedalFaster Tidal Wave June 25, 2021
    0.2 miles
    2.0 minutes of stair climbing, up stairs = 0.2 miles
     Finished in 10th place.
    0
  • PedalFaster Tidal Wave June 25, 2021
    0.7 miles
    0.73 miles of running/Walking = 0.73 miles
     Finished in 10th place.
    0
  • PedalFaster Tidal Wave June 25, 2021
    1.6 miles
    20.0 minutes of bicycling, moderate pace = 1.6 miles
     Finished in 10th place.
    0
  • PedalFaster Tidal Wave June 25, 2021
    1.5 miles
    15.0 minutes of rowing machine = 1.5 miles
     Longest personal streak grows to 4 days at 8.41 miles/day.
    0
  • PedalFaster Tidal Wave June 24, 2021
    0.2 miles
    5.0 minutes of stair climbing, down stairs = 0.2 miles
     Passed 1 walker.
    0
  • PedalFaster Tidal Wave June 24, 2021
    0.4 miles
    5.0 minutes of stair climbing, up stairs = 0.4 miles
     Passed 1 walker.
    0
  • PedalFaster Tidal Wave June 24, 2021
    1.1 miles
    1.1 miles of running/Walking = 1.1 miles
     Passed 1 walker.
    0
  • PedalFaster Tidal Wave June 24, 2021
    2.4 miles
    25.0 minutes of bicycling, vigorous pace = 2.4 miles
     Passed 1 walker.
    0
  • PedalFaster Tidal Wave June 24, 2021
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
     Passed 1 walker.
    0
  • PedalFaster Tidal Wave June 23, 2021
    2.3 miles
    24.0 minutes of bicycling, vigorous pace = 2.3 miles
     10th Longest personal walk.  Passed 2 walkers.
    0
  • PedalFaster Tidal Wave June 23, 2021
    1.1 miles
    1.1 miles of running/Walking = 1.1 miles
     Passed 1 walker.
    0
  • PedalFaster Tidal Wave June 23, 2021
    0.1 miles
    3.0 minutes of stair climbing, down stairs = 0.1 miles
    0
  • PedalFaster Tidal Wave June 23, 2021
    0.3 miles
    3.0 minutes of stair climbing, up stairs = 0.3 miles
     Passed 1 walker.
    0
  • PedalFaster Tidal Wave June 23, 2021
    1.0 miles
    15.0 minutes of rowing = 1.0 miles
     Passed 1 walker.
    0
  • PedalFaster Tidal Wave June 23, 2021
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
     Passed 2 walkers.
    0
  • PedalFaster Tidal Wave June 22, 2021
    0.3 miles
    3.0 minutes of stair climbing, up stairs = 0.3 miles
    0
  • PedalFaster Tidal Wave June 22, 2021
    0.1 miles
    3.0 minutes of stair climbing, down stairs = 0.1 miles
    0
  • PedalFaster Tidal Wave June 22, 2021
    0.7 miles
    0.69 miles of running/Walking = 0.69 miles
    Walking
    0
  • see more...

Awards and current bibs