< Back
183.6
total miles
26.2
miles/week
6.0
runs/week

Kris's log

  • PhatLabrador Dec 17, 2018
    0.0 miles
    2.3 steps of walking = 0.0 miles
    0
  • PhatLabrador Dec 17, 2018
    1.0 miles
    1.0 mile of running = 1.0 mile
    0
  • PhatLabrador Dec 17, 2018
    10.0 miles
    4.0 hours of household work - mopping, painting a room, ect. = 10.0 miles
     Longest personal exercise.
    0
  • PhatLabrador Dec 17, 2018
    2.8 miles
    2.77 miles of running = 2.8 miles
    0
  • PhatLabrador Dec 17, 2018
    2.8 miles
    2.78 miles of running = 2.8 miles
     10th Longest personal exercise of this race this month.
    0
  • PhatLabrador Dec 17, 2018
    0.5 miles
    1162.0 steps of walking = 0.5 miles
    0
  • PhatLabrador Dec 17, 2018
    0.9 miles
    1931.0 steps of walking = 0.9 miles
    0
  • PhatLabrador Dec 17, 2018
    3.3 miles
    3.31 miles of running = 3.3 miles
     8th Longest personal exercise of this race this month.
    0
  • PhatLabrador Dec 17, 2018
    3.2 miles
    3.18 miles of running = 3.2 miles
     8th Longest personal exercise of this race this month.
    0
  • PhatLabrador Dec 17, 2018
    6.1 miles
    12872.0 steps of walking = 6.1 miles
     2nd Longest personal exercise.
    0
  • PhatLabrador Dec 17, 2018
    3.6 miles
    7689.0 steps of walking = 3.6 miles
     10th Longest personal exercise of this race.
    0
  • PhatLabrador Dec 17, 2018
    3.4 miles
    7219.0 steps of walking = 3.4 miles
     5th Longest personal exercise of this race this month.
    0
  • PhatLabrador Dec 17, 2018
    6.0 miles
    12703.0 steps of walking = 6.0 miles
     2nd Longest personal exercise.
    0
  • PhatLabrador Dec 16, 2018
    1.9 miles
    3941.0 steps of walking = 1.9 miles
     5th Longest personal exercise of this race this month.  Back after 6 days.
    0
  • PhatLabrador Dec 10, 2018
    3.6 miles
    3.62 miles of running = 3.6 miles
     10th Longest personal exercise.
    0
  • PhatLabrador Dec 7, 2018
    2.4 miles
    5145.0 steps of walking = 2.4 miles
     Back after 5 days.
    0
  • PhatLabrador Dec 2, 2018
    5.2 miles
    10904.0 steps of walking = 5.2 miles
     5th Longest personal streak grows to 5 days at 4.30 miles/day.  7th Longest personal exercise.
    0
  • PhatLabrador Dec 1, 2018
    4.7 miles
    10024.0 steps of walking = 4.7 miles
     6th Longest personal streak grows to 4 days at 4.08 miles/day.  8th Longest personal exercise.
    0
  • PhatLabrador Nov 30, 2018
    2.5 miles
    5189.0 steps of walking = 2.5 miles
     9th Longest personal exercise.
    0
  • PhatLabrador Nov 29, 2018
    3.5 miles
    7295.0 steps of walking = 3.5 miles
     8th Longest personal exercise.
    0
    • see more...

Kris's personal tracking

183.6 mi since 10/30/18

Awards and current bibs