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168.8
total miles
33.8
miles/week
7.0
runs/week

Phyllis's log

  • PhillyBear Dec 17, 2018
    4.0 miles
    4.0 miles of walking = 4.0 miles
     8th Longest personal exercise of this race this month.  Longest personal streak grows to 29 days at 5.82 miles/day.
    0
  • PhillyBear Dec 16, 2018
    13.1 miles
    13.1 miles of running = 13.1 miles
    Half marathon today!
     2nd Longest personal exercise of this race this month.  Longest personal streak grows to 28 days at 5.89 miles/day.
    0
  • PhillyBear Dec 15, 2018
    3.0 miles
    3.0 miles of running = 3.0 miles
     Longest personal streak grows to 27 days at 5.62 miles/day.
    0
  • PhillyBear Dec 14, 2018
    1.5 miles
    1.5 miles of walking = 1.5 miles
     Longest personal streak grows to 26 days at 5.72 miles/day.
    0
  • PhillyBear Dec 13, 2018
    5.5 miles
    5.5 miles of running = 5.5 miles
    Hill repeats. Every Thursday, like clockwork.
     Longest personal streak grows to 25 days at 5.89 miles/day.  9th Longest personal exercise.
    0
  • PhillyBear Dec 12, 2018
    3.2 miles
    3.2 miles of running = 3.2 miles
     8th Longest personal exercise of this race this month.  Longest personal streak grows to 24 days at 5.91 miles/day.
    0
  • PhillyBear Dec 11, 2018
    6.0 miles
    6.0 miles of running = 6.0 miles
    0
  • PhillyBear Dec 11, 2018
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     Longest personal streak grows to 23 days at 5.76 miles/day.
    0
  • PhillyBear Dec 10, 2018
    3.0 miles
    3.0 miles of running = 3.0 miles
     8th Longest personal exercise of this race this month.  Longest personal streak grows to 22 days at 5.98 miles/day.
    0
  • PhillyBear Dec 9, 2018
    13.0 miles
    13.0 miles of running = 13.0 miles
     Longest personal streak grows to 21 days at 6.12 miles/day.  3rd Longest personal exercise.
    0
  • PhillyBear Dec 8, 2018
    3.8 miles
    3.8 miles of running = 3.8 miles
     6th Longest personal exercise of this race this month.  Longest personal streak grows to 20 days at 5.78 miles/day.
    0
  • PhillyBear Dec 7, 2018
    1.5 miles
    1.5 miles of walking = 1.5 miles
     Longest personal streak grows to 19 days at 5.88 miles/day.
    0
  • PhillyBear Dec 6, 2018
    5.7 miles
    5.67 miles of running = 5.7 miles
    What does Thursday call for? Hill repeats!
     Longest personal streak grows to 18 days at 6.13 miles/day.  7th Longest personal exercise.
    0
  • PhillyBear Dec 5, 2018
    3.9 miles
    3.85 miles of running = 3.9 miles
     Longest personal streak grows to 17 days at 6.15 miles/day.
    0
  • PhillyBear Dec 4, 2018
    6.0 miles
    0
  • PhillyBear Dec 4, 2018
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     Longest personal streak grows to 16 days at 5.92 miles/day.
    0
  • PhillyBear Dec 3, 2018
    1.3 miles
    0
  • PhillyBear Dec 3, 2018
    1.5 miles
     Longest personal streak grows to 15 days at 6.17 miles/day.
    0
  • PhillyBear Dec 2, 2018
    18.0 miles
    Training for Dopey in January. Ran on tired legs, but I did it.
     Longest personal streak grows to 14 days at 6.50 miles/day.  Longest personal exercise.
    0
  • PhillyBear Dec 1, 2018
    5.8 miles
     Longest personal streak grows to 13 days at 5.62 miles/day.  4th Longest personal exercise.
    0
    • see more...

Phyllis's personal tracking

168.8 mi since 11/20/18

Awards and current bibs