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37.2
total miles
37.2
miles/week
6.0
runs/week

Albert's log

  • Pop-Pop WINSLOW WINNIES June 7
    2.3 miles
    45.0 minutes of calisthenics = 2.3 miles
     #21 fundraiser.  #7 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise.  Passed 18 athletes.
    0
  • Pop-Pop WINSLOW WINNIES June 7
    8.0 miles
    1.0 hour of bicycling, vigorous pace = 8.0 mile
     #21 fundraiser.  #7 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise.  Passed 46 athletes moving WINSLOWWINNIES into #26.
    0
  • Pop-Pop WINSLOW WINNIES June 5
    12.0 miles
    1.5 hours of bicycling, vigorous pace = 12.0 miles
     #21 fundraiser.  #7 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise.  Passed 121 athletes moving WINSLOWWINNIES into #23.
    0
  • Pop-Pop WINSLOW WINNIES June 4
    10.0 miles
    1.25 hours of bicycling, vigorous pace = 10.01 miles
     #21 fundraiser.  #7 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise.  Passed 139 athletes moving WINSLOWWINNIES into #27.
    0
  • Pop-Pop WINSLOW WINNIES June 3
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #21 fundraiser.  #7 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise.  Passed 24 athletes moving WINSLOWWINNIES into #34.
    0
  • Pop-Pop WINSLOW WINNIES June 2
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
     #21 fundraiser.  #7 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise.  Passed 14 athletes moving WINSLOWWINNIES into #9.
    0
  • Pop-Pop WINSLOW WINNIES May 8
    $75 from Albert Colianni
     #7 fundraiser.
    1
    Thank you @Pop-Pop !

Awards and current bibs