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25.5
total miles
25.5
miles/week
11.0
runs/week

Quilan's log

  • Qui Hawks team Mar 28, 2024
    6.0 miles
    1.0 hour of rowing machine = 6.0 mile
     #1997 fundraiser.  #355 team fundraisers.  Longest personal exercise.  Passed 653 athletes moving Hawksteam into #156.
    0
  • Qui Hawks team Mar 28, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #1997 fundraiser.  #355 team fundraisers.  Back after 5 days.  2nd Longest personal exercise.  Passed 158 athletes moving Hawksteam into #172.
    0
  • Qui Hawks team Mar 27, 2024
    1.0 miles
    1.0 mile of walking = 1.0 mile
     #1977 fundraiser.  #351 team fundraisers.  2nd Longest personal exercise.  Passed 125 athletes moving Hawksteam into #127.
    0
  • Qui Hawks team Mar 27, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #1977 fundraiser.  #351 team fundraisers.  2nd Longest personal exercise.  Passed 173 athletes moving Hawksteam into #129.
    0
  • Qui Hawks team Mar 26, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #1966 fundraiser.  #347 team fundraisers.  2nd Longest personal exercise.  Passed 180 athletes moving Hawksteam into #104.
    0
  • Qui Hawks team Mar 26, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #1966 fundraiser.  #347 team fundraisers.  2nd Longest personal exercise.  Passed 141 athletes moving Hawksteam into #110.
    0
  • Qui Hawks team Mar 25, 2024
    2.9 miles
    1.5 hours of weight lifting = 2.9 miles
    0
  • Qui Hawks team Mar 25, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • Qui Hawks team Mar 24, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • Qui Hawks team Mar 24, 2024
    6.0 miles
    1.0 hour of rowing machine = 6.0 mile
    0
  • Qui Hawks team Mar 23, 2024
    2.3 miles
    2.27 miles of running/Walking = 2.27 miles
    20 minutes beach body dig deeper weight lifting - Manually logged in Richmond Hill, GA 31324, USA
    0

Awards and current bibs